Watermelon Packs A Punch And Can Help Lower...

Watermelon can help reduce high blood pressure and heart attacks in overweight people. This is because this fruit reduces pressure on your aorta and on the heart which limits strain. Studies were performed and scientists saw that using watermelon lowered blood pressure and reduced cardiac stress even when the body is cold. This is important to note as when overweight people are cold it forces the heart to work even harder, which in time puts more strain on your heart.

To read more on this check the link below...

Reference - Daily Mail - http://www.dailymail.co.uk/health/article-2596890/Could-watermelon-cure-high-blood-pressure-The-fruit-slash-risk-heart-attacks-obese-people.html

About the Author

Job Role Nutritional and Fitness Advisor Qualifications Premier International Diploma in Personal Training, Nutrition and Sports Massage Therapy Scott has always been active growing up being involved in different sport teams and individual sports such as boxing and Jiu Jitsu. It wasn't until Scott dislocated his left knee during a Jiu Jitsu Competition when he developed a new passion which was going to the gym. Scott studied an International Diploma in Personal Training, Nutrition and Sports Massage Therapy which he has used for over 8 years in the Fitness Industry. Scott has been successful in his field in the UK and in other countries of the world. He has helped many people achieve their goals in Fat Loss, Weight gain, Hypertrophy and other areas of Health and Fitness. Scott is very passionate and is a big motivator who is going to provide you with expert advice and looks forward to helping you with your goals. There is more to see of Scott as he will be competing in Fitness Modelling competitions this year and next so keep a look out for him.
Post a Comment

Please wait...