How A Weight Gainer Can help To Build That Butt!


It is becoming a mission of the bodybuilder…to get a butt that is strong, solid and toned, you may have heard of or even partaken in the ‘rolling bar’ test to ascertain whether you squat or not. Seen people lie on the floor on their front and have a gym buddy roll an Olympic lifting bar with a 20kg plate on each side over their butt? Well the law has it that if the bar roles freely over your butt without touching, then YOU DON’T EVEN SQUAT… if the bar hits your butt then guess what… YOU CLEARLY SQUAT!

It is a bit of fun of course, don’t read into it, I can squat 180kg comfortably and my butt is pretty poor in honesty. If you wish to pack on the mass though then consider a weight gainer supplement such as Optimum Nutrition Serious Mass, it’s a great example of a top quality protein, with the additional calories to promote growth in the butt area… plus (and more importantly) when you black out the ‘M’ of the Mass you end up with some Serious ass, and who can complain at that!?

Build a serious ass with weight gainer

About the Author

Job Role Qualified Dietitian and Sports Nutritionist Qualifications BSc (Hons) Sports Science | BSc (Hons) Dietetics Tom has always participated in sport both recreationally and competitively which led to an unquenchable thirst for information on anything health, nutrition and fitness. After leaving school Tom went on to play for a football academy during which time he studied Sport and Exercise Science. From here he went on to study a BSc (Hons) Sport Science at UEA followed by his second BSc (Hons) degree, this time at the University of Hertfordshire studying Dietetics. Tom has worked in the fitness, educational and clinical nutrition industry starting out at David Lloyd Health and Leisure Clubs. He then went on to work as a Dietitian (RD) in the NHS, during which time he conducted clinics for healthy eating, weight loss and weight gain, as well as specialised consultations on Diabetes, IBS and Coeliac disease to name a few. He has vast amounts of experience at devising diet plans and supplement regimens, as well as working in the community with schools and competitive athletes. As Head Nutritionist and Supplement expert at Discount Supplements Tom is here to provide current and evidence based health and nutrition information to help you reach your health and fitness goals!
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