Weight Gainer Supplements - Did You Know!?

Just 300-400ml (fluid dependant on personal taste preferences) of a good Weight Gainer protein supplement delivers the same amount of calories, and even more protein than you’d get from 1-2 average sized roast dinner!

Some Weight Gainers provide up to 1200kcal per serving…..

Consider having a Weight Gainer shake mid-morning after a wholesome breakfast, followed by a roast dinner (or similar midday/evening meal) in the afternoon and an evening meal…..and then see if you can’t gain weight!

Being in positive energy balance (more calories in than you burn out) is the only way to gain mass, Weight Gain supplements make this that little bit easier.

 

About the Author

Job Role Qualified Dietitian and Sports Nutritionist Qualifications BSc (Hons) Sports Science | BSc (Hons) Dietetics Tom has always participated in sport both recreationally and competitively which led to an unquenchable thirst for information on anything health, nutrition and fitness. After leaving school Tom went on to play for a football academy during which time he studied Sport and Exercise Science. From here he went on to study a BSc (Hons) Sport Science at UEA followed by his second BSc (Hons) degree, this time at the University of Hertfordshire studying Dietetics. Tom has worked in the fitness, educational and clinical nutrition industry starting out at David Lloyd Health and Leisure Clubs. He then went on to work as a Dietitian (RD) in the NHS, during which time he conducted clinics for healthy eating, weight loss and weight gain, as well as specialised consultations on Diabetes, IBS and Coeliac disease to name a few. He has vast amounts of experience at devising diet plans and supplement regimens, as well as working in the community with schools and competitive athletes. As Head Nutritionist and Supplement expert at Discount Supplements Tom is here to provide current and evidence based health and nutrition information to help you reach your health and fitness goals!

Comments

  • That's really a great point to bring up.such a great article and I will surely bookmark it for future reference

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