XL Nutrition Supplements : Brand Review

XL Nutrition supplements deliver you with high quality, readily absorbed nutrients integral to muscle tone, definition, size and much more! XL Nutrition is probably the most cost effective out and out sport and fitness brand on the market today. Their range provides everything from Protein and Creatine, to Protein bars and Flapjacks, All in one's and Fat burners to name but a few.

XL Nutrition

XL Nutrition caters to the gym, sporting and fitness enthusiasts among us. Their range of supplements deliver you with high quality, readily absorbed nutrients integral to muscle tone, definition, size and much more!

With XL Nutrition you will be getting a sport and fitness specific supplement brand that delivers key nutrients and nutritional components that cater to both weight gain and weight loss, muscle development, improved functionality, enhanced recovery and intensified training sessions! Their range of supplements include creatines, fat burners and hormone optimisers, protein bars, powders and all in one blends including their top selling products XL Nutrition Xtra Whey Protein and XL Nutrition Xtra Protein and Carbs.

XL Nutrition is stringently tried and tested by industry experts. Its nutritional composition is frequently tested and always meets the desired specifications, which are comparable to some of the most competitive brands on the market today. XL Nutrition is largely unrivalled in terms of cost effectiveness, challenged only by the likes of Optimum Health.

See the whole range of XL Nutrition products.

Incorporate XL Nutrition into your daily routine:

Diet Plan

Morning

Upon waking
-30g XL Nutrition Xtra Whey Protein with 150ml semi-skimmed milk
-40g oats with approx 150ml semi-skimmed milk
-100ml Orange juice

Leave for 1-2 hours
-2x capsules XL Nutrition Xtra Lean

Mid Morning

-2x Ryvita with light cream cheese and black pepper
-200ml water

Lunch

-Tuna and light mayonnaise sandwich (2 slices wholegrain bread)
-Crudités with humous
-200g natural yoghurt with teaspoon of Manuka honey
-Apple

Mid Afternoon

-XL Nutrition Xtra Protein Bar
-Banana

Evening

Before training session:

-30g XL Nutrition Xtra Whey Protein

After training session:

-30g XL Nutrition Xtra Whey Protein

Main meal:

1 grilled chicken breast 
80g cooked wholemeal pasta 
Iceberg Lettuce (4-5 leafs) 
1x slice granary bread made into croutons
30ml Cider Vinegar
Black Pepper

30mins before bed:

-2x rice cakes with cottage cheese and black pepper

 

About the Author

Job Role Qualified Dietitian and Sports Nutritionist Qualifications BSc (Hons) Sports Science | BSc (Hons) Dietetics Tom has always participated in sport both recreationally and competitively which led to an unquenchable thirst for information on anything health, nutrition and fitness. After leaving school Tom went on to play for a football academy during which time he studied Sport and Exercise Science. From here he went on to study a BSc (Hons) Sport Science at UEA followed by his second BSc (Hons) degree, this time at the University of Hertfordshire studying Dietetics. Tom has worked in the fitness, educational and clinical nutrition industry starting out at David Lloyd Health and Leisure Clubs. He then went on to work as a Dietitian (RD) in the NHS, during which time he conducted clinics for healthy eating, weight loss and weight gain, as well as specialised consultations on Diabetes, IBS and Coeliac disease to name a few. He has vast amounts of experience at devising diet plans and supplement regimens, as well as working in the community with schools and competitive athletes. As Head Nutritionist and Supplement expert at Discount Supplements Tom is here to provide current and evidence based health and nutrition information to help you reach your health and fitness goals!
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