Typical Values	Per 30 g Serving	Per 100g
Energy (kj)	447.0	1490
Energy (kcal)	106.0	353.33
Protein (g)	23.0	76.67
Carbohydrates (g)	1.6	5.33
Of which Sugars (g)	1.0	3.33
Fat (g)	0.9	3
Of which saturates (g)	0.5	1.67
Salt (g)	0.1	0.17
Alanine (mg)	700.0	2333.33
Arginine (mg)	800.0	2666.67
Aspartic Acid (mg)	1,600.0	5333.33
Cysteine (mg)	100.0	333.33
Glutamine (mg)	4,900.0	16333.33
Glycine (mg)	400.0	1333.33
Histidine (mg)	600.0	2000
Iso-Leucine (mg)	1,200.0	4000
Leucine (mg)	2,200.0	7333.33
Lysine (mg)	1,800.0	6000
Methionine (mg)	500.0	1666.67
Ornithine (mg)	100.0	333.33
Phenylalanine (mg)	1,100.0	3666.67
Proline (mg)	2,400.0	8000
Serine (mg)	1,000.0	3333.33
Threonine (mg)	900.0	3000
Tryptophan (mg)	500.0	1666.67
Tyrosine (mg)	1,100.0	3666.67
Valine (mg)	1,400.0	4666.67

Recommended Usage:

Read product label before use.

Mix 1 scoop (30g) with 250-300ml of water or milk and mix with a shaker or blender.

Caution

Keep out of reach of children.

Use as required.

Please note that excessive daily intake may lead to stomach upset.

Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.

Ingredients:

Nutritionals For Chocolate Flavour

Strawberry Cream:

Micellar Casein [Contains Emulsifier Soya Lecithin] (Milk), Reduced Fat Cocoa Powder, Salt, Strawberry Flavouring, Colour (Beetroot Red) Thickener (Carboxymethyl Cellulose), Sweetener (Sucralose).

Vanilla Cream:

Micellar Casein [Contains Emulsifier Soya Lecithin] (Milk), Reduced Fat Cocoa Powder, Salt, Strawberry Flavouring, Thickener (Carboxymethyl Cellulose), Sweetener (Sucralose).

Double Chocolate:

Micellar Casein [Contains Emulsifier Soya Lecithin] (Milk), Reduced Fat Cocoa Powder, Salt, Chocolate Flavouring, Thickener (Carboxymethyl Cellulose), Sweetener (Sucralose).

Typical Values	Per caps Serving
Magnesium (mg)	450.0
Vitamin B6 (mg)	10.5
Zinc (mg)	30.0

Recommended Usage:

• Take 3 capsules 30-60 minutes preferably before bedtime.
• For best results avoid consuming with calcium containing foods and supplements.

Ingredients:

Magnesium (Citrate / Oxide), Zinc Monomethionine, Vitamin B6 (Pyridoxine Hydrochloride),Gelatine calcium hydrogen phosphate, Silicon dioxide, Magnesium Stearate

Other ingredients: Capsule Shell (Gelatin), Anti Caking Agent (Magnesium stearate)