XL Nutrition Xtra Protein & Carbs MRP 5kg Bag(s)

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XL Nutrition Xtra Protein & Carbs MRP 5kg Bag(s)


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XL Nutrition Xtra Protein & Carbs MRP 5kg Bag(s) + XL Nutrition XTRA 1 Litre Shaker


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  • Product details
  • XL Nutrition Xtra Protein & Carbs MRP 5kg Bag(s) Details

    || High Protein & Carbohydrate Meal Replacement Drink Mix || 36g Of Protein & 55g Of Carbohydrates || Contains L-Glutamine & Creatine XL Nutrition Xtra Protein and Carbs MRP is an all in one Meal Replacement with 36g of Protein per serving. It helps to support development of lean tissue, reduction of fat stores and increased sustainable energy.

    XL Nutrition Xtra Protein & Carbs MRP also contains cholesterol controlling oats, with optimal levels of Amino Acids.

    XL Nutrition Xtra Protein & Carbs MRP is the perfect meal replacement for anyone with an active lifestyle looking to add healthy calories to their diet or taken as a meal on the move.

    222 members currently using XL Nutrition Xtra Protein & Carbs MRP 5kg Bag(s) including:

    • mark kirton

      Gender: Male

    • Bradley Elliott

      Gender: Male


      Gender: Male

    Top selling flavour






  • Nutritional Info
  • XL Nutrition Xtra Protein & Carbs MRP 5kg Bag(s) Nutritional Information

    Typical Values Per Serving Per 100
    Energy (kcal) 386.0 38600
    Protein (g) 33.0 3300
    Carbohydrates (g) 50.0 5000
    Of which Sugars (g) 8.0 800
    Fat (g) 5.2 520
    Of which saturates (g) 1.9 190
    Dietary Fibre (g) 3.9 390
    Sodium (mg) 0.1 11
    Alanine (mg) 900.0 90000
    Arginine (mg) 1,200.0 120000
    Aspartic Acid (mg) 2,000.0 200000
    Biotin (ug) 16.0 1600
    Calcium (mg) 264.5 26450
    Chromium (ug) 12.0 1200
    Copper (mg) 0.3 30
    Cysteine (mg) 400.0 40000
    Folic Acid (ug) 70.0 7000
    Glutamic Acid (mg) 6,900.0 690000
    Glycine (mg) 900.0 90000
    Histidine (mg) 500.0 50000
    Iron (mg) 7.0 700
    Iso-Leucine (mg) 1,000.0 100000
    Leucine (mg) 2,000.0 200000
    Lysine (mg) 1,200.0 120000
    Magnesium (mg) 129.4 12940
    Manganese (mg) 0.6 60
    Methionine (mg) 400.0 40000
    Molybdenum (ug) 17.0 1700
    Niacin (mg) 6.0 600
    Pantothenic Acid (mg) 2.9 290
    Phenylalanine (mg) 1,200.0 120000
    Phosphorus (mg) 213.8 21380
    Potassium (mg) 584.4 58440
    Proline (mg) 2,100.0 210000
    Riboflavin (mg) 0.5 50
    Selenium (ug) 20.0 2000
    Serine (mg) 1,200.0 120000
    Thiamin (mg) 0.4 40
    Threonine (mg) 1,200.0 120000
    Tryptophan (mg) 300.0 30000
    Tyrosine (mg) 900.0 90000
    Valine (mg) 1,100.0 110000
    Vitamin A (ug) 275.0 27500
    Vitamin B6 (mg) 0.5 50
    Vitamin C (mg) 30.0 3000
    Vitamin D (ug) 1.5 150
    Vitamin E (mg) 4.2 420
    Zinc (mg) 3.9 390


    Low GI Carbohydrate Blend (Maltodextrin, Ultrafine Oat Powder (Gluten), Whey Protein Blend (Whey Protein Concentrate (Milk & Soy), Whey Protein Isolate (Milk & Soy), L-Glutamine Peptides (Gluten), Cocoa Powder, Di-Creatine Blend (Creatine Monohydrate, Creatine Ethyl Ester), Safflower Oil, Potassium Chloride, Potassium Phosphate, Flavour, L-Arginine Aspartate, Calcium Carbonate, Stabiliser (Soy, Xanthan Gum), Calcium Carbonate, Magnesium Citrate, Vitamin and Mineral Premix, Sweetener (Sucralose), Maltodextrin, Vitamin C, Ferrous Citrate, Zinc Citrate, Niacin, Vitamin E, Pantothenic Acid, Manganese Citrate, Copper Citrate, Vitamin A, Vitamin B12, Riboflavin, Vitamin B6,Thiamin, Chromium Picolinate, Folic Acid, Selenomethionine, Potassium Iodide, Sodium Molybdate, Biotin, Vitamin D Please note that ingredients listing is a guide only. Information for individual products may vary slightly. Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts.

    Full Nutritional Info:

    Container Size: 5 kg Servings Per Container: 50 Per 100g when mixed with 400 ml of water: Energy: 395 kcal / 1655 kJ Fat: 5.1g of which saturates: 2.2g Monounsaturates: 0.2g Polyunsaturates (LA): 1g Carbohydrates: 55g of which sugars: 7.7g Fibre: 3.9g Protein: 36g Salt 0.4g L-Alanine: 1.7g L-Arginine: 1.8g Aspartic Acid: 2.1g Cysteine: 0.6g Glutamic Acid: 6.7g Glycine: 1.2g Histidine: 0.6g Isoleucine: 1.2g Leucine: 2.1g Lysine: 1.4g Methionine: 0.5g Phenylalanine: 1.3g Proline: 2.2g Serine: 1.3g Threonine: 1.3g Tryptophan: 0.4g Tyrosine: 0.9g L-Valine: 1.3g Per 100g when mixed with 400 ml of water / EC (RDA) Vitamin A: 300 mcg / 26.3% Vitamin D: 1.9 mcg / 30% Vitamin E: 4.5 mg / 25% Vitamin C: 45 mg / 18.9% Thiamin: 0.4 mg / 30% Riboflavin: 0.6 mg / 34.3% Niacin: 8 mg / 33.8% Vitamin B6: 0.6 mg / 32.1% Folic Acid: 102 mcg / 30% Vitamin B12: 1.2 mcg / 16.8% Biotin: 20 mcg / 9% Pantothenic Acid: 2.5 mg / 15% Potassium: 1258.9 mg / 46.58% Chloride: 475.7 mg / 59.5% Calcium: 269.1 mg / 26.3% Phosphorus: 273.8 mg / 23.6% Magnesium: 163.6 mg / 12% Iron: 11.6 mg / 34.3% Zinc: 4.1 mg / 28.5% Copper: 0.5 mg / 33% Manganese: 0.8 mg / 12% Selenium: 21mcg / 30% Chromium: 30.2 mcg / 75.6% Molybdenum: 9.4 mcg / 18.7% Iodine: 53.5 mcg / 26% Sodium: 156.4 mg / 10.4% Please note that nutritional information is a guide only. Nutritional breakdown for individual products may vary by flavour.

  • Reviews
  • XL Nutrition Xtra Protein & Carbs MRP 5kg Bag(s) Customer Reviews

    Disclaimer: Results may vary from person to person.

    Rating Summary based on 73 reviews


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    Great tasting (chocolate) and even better value (plus I got 25% off as well!). Mixes very well (I use milk and use a blender to mix - split into 2 drinks (200ml of milk + 1 1/2 scoops and repeat; mixes better this way, and easier to consume))Contains 5g of creatine per (3 scoop) serving, so saves having to buy separate. Would definitely recommend and use again.The flapjacks are alright too!
    0 0

    Excellent For Endurance/Marathon Runners

    Hi Guys, I have used this product for several years now and I cannot fault it, particularly when I consider my personal goals. As a Marathon runner, XL Nutrition quite easily helps me stack on a little extra weight before I start the next gruelling 4 month training cycle, which is ideal due to the inevitable weight loss the endurance training brings. Secondly, as my training intensity increases, XL comfortably fuels my body with what it need (though I usually need a couple of additional Gels when I am running over 20 miles). Finally, this formula helps me stay injury free, enhances my explosive sessions and best of all it is great value for money.
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  • Delivery Info
  • UK Mainland

    UK Mainland Home Delivery* Excludes following postcodes: AB31, AB33, AB34, AB35, AB38, AB41, AB42, AB43, AB44, AB45, AB51, AB54, AB55, AB56, IV1, IV2, IV3, IV4, IV5, IV7, IV9, IV10, IV12, IV15, IV16, IV17, IV18, IV19, IV23, IV27, IV30, IV31, IV32, IV36, IV45, KA27, PA20, PA28, PA29, PA31, PA43, PA44, PA72, PA78, PH4, PH6, PH7 ,PH9, PH10, PH13, PH14, PH15, PH18, PH31, PH33, PH36, PH49, PH50, HS2, HS9, ZE1, ZE2, KW1 ,KW6, KW12, KW14, KW15, KW16, KW17, PO31, PO32, PO33, PO34, PO35, PO36, PO37, PO38, PO39, PO40, PO41, BT, IM, JE, GY

    For all postcodes above please check our shipping information page for more details

    Delivery Type Cost Courier Timings

    Standard Delivery (Orders below £50)


    Royal Mail & DPD Local

     2-4 Working Days

    FREE Standard Delivery (Orders £50 or Over)


    Royal Mail & DPD Local

    2-4 Working Days

    Collect+ (10kg Weight Limit)

    for more details on this service check out our CollectPlus step by step guide
    Collect Plus



    1-2 working days

    Next Day Delivery (Excluding UK Public Holidays)


    DPD Local

    Orders placed before 4pm Mon - Fri will be delivered the next working day. Any orders placed after 4pm on this service will be delivered within 2 working days.

    Nominated Delivery


    DPD Local

    Choose a day that suits you.

    Saturday delivery


    DPD Local

    Orders placed before Friday 4pm will be delivered Saturday. Any order placed after 4pm on a Friday will be delivered the following Saturday.


    All Orders will be subjected to a shipping charge of £1.99 if the products in the basket are valued below £50 and they will be sent with either Royal Mail or UK Mail on a 2-4 working day service.

    Click & Collect
    Following Click and collect services will be available as an option on each purchase so long as it is below the weights stipulated.

    Delivery Type




    Collect+ (10kg Weight Limit)



    1-2 working days

    Pick Up From Warehouse



    If order is placed between 9-3 Monday To Friday goods will usually be ready to pick up within 3 hours. We will send notification when the package is ready for collection.

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