I've defo seen some gains n it does just as it says so thumbs up on this onedont ever get banana if u dnt wana puke upStrawberry flavour wiv chopped bananas and honey is amazing
- Large Quanitiy
Thomas, England 18/11/2011
I got Strawberry, the suggested dosage was way too much to fit into a container without the water, used one scoop. I did put on weight as agreed and the bag never last that long (3 servings a day). Overall very good stuff.
- Pretty Good
Matt, Derby 06/06/2011
Taste is really really nice, I ordered strawberry and tastes great. Have made some gains with this, I mixed whey powder with it as it has a 5:1 ratio of carbs to protein, so is quite low in protein. The serving suggestion is impossible however, two huge scoops don't fit into shaker to mix. But overall pretty good product
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Optimum Nutrition
Serious Mass
:
Optimum Nutrition Serious Mass contains a mixture of proteins. It also contains vitamins and minerals and amino acids. For great value Weight Gainers try Optimum Nutrition Serious Mass.
Optimum Nutrition Serious Mass is the ULTIMATE in weight gain formulas. Each serving of Serious Mass contains 1250 serious calories derived primarily from protein sparing complex carbohydrates and a high quality protein blend consisting of Whey Protein Concentrate, Calcium Caseinate, and Egg albumen. Creating Monohydrate, Choline and Inositol have been added to optimize each strength training workout while a complete vitamin and mineral profile insures your body gets the balanced nutrition it needs.
A very good quality weight gain product. As to be expected with all O.N. products, Serious Mass mixes easily and tastes good!
Directions
Add two heaping scoops (334g) of Serious Mass to a blend with 650-750ml of cold water or milk. Take 3 servings daily.
New users may find it beneficial to begin with one half serving daily for the first week, gradually increasing to one or more full servings several times a day.
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