This weight gainer worked amazing. 20pounds in 4months. I have got through at least 4 sackfuls though. Tasty and though the quantities are big you do get used to it. Eating big with it naturally helps. Anyone with a fast metabolism i recommend this.
- Not Bad
nasir, forest gate london 05/12/2011
I've defo seen some gains n it does just as it says so thumbs up on this one
dont ever get banana if u dnt wana puke up
Strawberry flavour wiv chopped bananas and honey is amazing
- Large Quanitiy
Thomas, England 18/11/2011
I got Strawberry, the suggested dosage was way too much to fit into a container without the water, used one scoop. I did put on weight as agreed and the bag never last that long (3 servings a day). Overall very good stuff.
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Optimum Nutrition
Serious Mass
:
Optimum Nutrition Serious Mass contains a mixture of proteins. It also contains vitamins and minerals and amino acids. For great value Weight Gainers try Optimum Nutrition Serious Mass.
Optimum Nutrition Serious Mass is the ULTIMATE in weight gain formulas. Each serving of Serious Mass contains 1250 serious calories derived primarily from protein sparing complex carbohydrates and a high quality protein blend consisting of Whey Protein Concentrate, Calcium Caseinate, and Egg albumen. Creating Monohydrate, Choline and Inositol have been added to optimize each strength training workout while a complete vitamin and mineral profile insures your body gets the balanced nutrition it needs.
A very good quality weight gain product. As to be expected with all O.N. products, Serious Mass mixes easily and tastes good!
Directions
Add two heaping scoops (334g) of Serious Mass to a blend with 650-750ml of cold water or milk. Take 3 servings daily.
New users may find it beneficial to begin with one half serving daily for the first week, gradually increasing to one or more full servings several times a day.
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