I have just finished my first lot. Had the vanilla, tasted pretty horrible but just about bearable with milk.
Gained 3 pounds a week using one scoop twice a day (morning and after a work out) with 2000mg of creatine.
Biggest problem with this is the sugar content, I crashed at about 10am and 10pm from the amount of sugar. I've since changed to a product with more complex carbs as this is high enough to riddle you with diabetes..
4stars, less sugar and it would be 5!
- Standard, But Go For Whey Protein Instead
Alex, Oxford 11/03/2012
Good amount of protein per serving. However not much of a weight gainer as only around 300 kcals. Main issue would be that all carbs are in the form of sugars, as opposed to complex carbs which obviously isn't ideal. In my opinion you would be much better off going for the Optimum Health Whey Protein, as it is basically the same thing minus the sugar.
- Love It
tom, london 27/01/2012
This is the best protein brand I have had, although I don’t like banana but chocolate is good. I took this for 2 months and went from 82kg to 91kg, I have since cut down and weigh in at 87/88 kg. I tend to go off & on the shakes in the 2 months though as creatine just lumps water on the muscle and you want to turn that to hard muscle.
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Optimum Health
Ultimate Gainer
:
Get the ultimate with Optimum Health Ultimate Gainer. This formula has been designed to be easily digested and provides all the nutrients required for strength training. Optimum Health Ultimate Gainer provides a concentrated mix of protein, carbohydrates and fats.
It is essential to always maintain a balanced diet which includes the correct ratio of nutrients. Formulated by leading nutritional experts, Ultimate Gainer contains proteins, carbohydrates and EFAs. Being consistent with your diet will help you obtain your goals and Optimum Health Ultimate Gainer can help you to start achieving your goals!
Optimum Health Ultimate Gainer is formulated to mix easily and be great tasting too!
Directions
Take 1 level scoop (70g) and mix with 300ml of water. Consume as required.
Serving Amount
Per 100g: Energy: 430kcal/1800kJ Protein: 45g Carbohydrates: 40g of which sugars: 38g Fat: 10g of which saturates: 200mg Sodium: 570mg Fibre: 2g
Please note that nutritional values may vary according to flavour.
Ingredients
Low Lactose Pure Whey Protein Concentrate, Hydrolysed Whey Protein, Whole Milk Protein, Maltodextrine, Dextrose Monohydrate, Pure Micronised Oat Flour, Fructose, Soya Protein Isolate, Barley Malt, Peptide Bonded Amino Acids, MCTs and EFAs, Natural and Artificial Flavouring, Natural Colourings, Citric Acid, Malic Acid (Stabilisers), Di Sodium Phosphate, Acacia Gum, Xanthan Gum (Texturisers), Sucralose (Sweetener).
Please note that ingredients listing may vary according to flavour.
Contains ingredients derived from milk. Contains Soya. This product cannot be guaranteed to be nut free.
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