Typical Values	Per 55 g Serving	Per 100g
Energy (kj)	881.0	1601.82
Energy (kcal)	209.0	380
Protein (g)	26.0	47.27
Carbohydrates (g)	16.0	29.09
Of which Sugars (g)	0.8	1.49
Fat (g)	3.6	6.55
Of which saturates (g)	0.8	1.45
Dietary Fibre (g)	3.8	6.91
Sodium (mg)	680.0	1236.36
Biotin (ug)	16.0	29.09
Calcium (mg)	270.0	490.91
Carnitine (mg)	550.0	1000
Copper (mg)	0.5	0.98
Folic Acid (mg)	61.0	110.91
Iron (mg)	5.4	9.82
Magnesium (mg)	131.0	238.18
Manganese (mg)	0.6	1.16
Niacin (mg)	5.0	9.09
Pantothenic Acid (mg)	1.9	3.45
Phosphorus (mg)	231.0	420
Potassium (mg)	594.0	1080
Riboflavin (mg)	0.6	1.11
Selenium (ug)	17.0	30.91
Thiamin (mg)	0.4	0.67
Vitamin A (ug)	255.2	464
Vitamin B6 (mg)	0.4	0.8
Vitamin B12 (ug)	0.8	1.4
Vitamin D (ug)	6.1	11.09
Vitamin E (mg)	3.8	6.85
Zinc (mg)	3.0	5.4

Recommended Usage:

Diet Whey Lean MRP Directions for use

1 - Add 300ml of ice cold water or skimmed milk into a shaker cup or blender.

2 - Add 2 scoops (55g) of Diet Whey Lean MRP powder.

3 - Shake or blend for 20 seconds.

Use 1-2 servings of PhD Diet Whey Lean MRP daily.

Ingredients:

Nutritionals For Double Chocolate Flavour

Double Chocolate

Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate (Milk), Soya Protein Isolate), Wholegrain Oats, Reduced Fat Cocoa Powder, L-Carnitine, Sunflower Oil Powder, Flavourings, Matcha Green Tea, Potassium Citrate, Potassium Dihydrogen Phosphate, Magnesium Oxide Heavy, Vitamin C, Zinc Gluconate, Ferric Pyrophosphate, Vitamin E Acetate, Potassium Iodide, Vitamin B3, Sodium Selenite, Vitamin A Acetate, Vitamin B5, Copper Gluconate, Manganese Sulphate Monohydrate, D-Biotin, Vitamin B12, Vitamin D2, Vitamin B6, Vitamin B1, Vitamin B2, Folic Acid, Sodium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose).

Salted Caramel

Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate (Milk), Soya Protein Isolate), Wholegrain Oats, L-Carnitine, Sunflower Oil Powder, Flavourings, Matcha Green Tea, Potassium Citrate, Potassium Dihydrogen Phosphate, Magnesium Oxide Heavy, Vitamin C, Zinc Gluconate, Ferric Pyrophosphate, Vitamin E Acetate, Potassium Iodide, Vitamin B3, Sodium Selenite, Vitamin A Acetate, Vitamin B5, Copper Gluconate, Manganese Sulphate Monohydrate, D-Biotin, Vitamin B12, Vitamin D2, Vitamin B6, Vitamin B1, Vitamin B2, Folic Acid, Sodium Chloride, Colour (Caramel), Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose).

Peanut Butter

Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate (Milk), Soya Protein Isolate), Wholegrain Oats, Reduced Fat Cocoa Powder, L-Carnitine, Sunflower Oil Powder, Flavourings, Matcha Green Tea, Potassium Citrate, Potassium Dihydrogen Phosphate, Magnesium Oxide Heavy, Vitamin C, Zinc Gluconate, Ferric Pyrophosphate, Vitamin E Acetate, Potassium Iodide, Vitamin B3, Sodium Selenite, Vitamin A Acetate, Vitamin B5, Copper Gluconate, Manganese Sulphate Monohydrate, D-Biotin, Vitamin B12, Vitamin D2, Vitamin B6, Vitamin B1, Vitamin B2, Folic Acid, Sodium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose).

Vanilla Cheesecake

Protein Blend (Milk Protein Concentrate, Whey Protein Concentrate (Milk), Soya Protein Isolate), Wholegrain Oats, L-Carnitine, Sunflower Oil Powder, Flavourings, Matcha Green Tea, Potassium Citrate, Potassium Dihydrogen Phosphate, Magnesium Oxide Heavy, Vitamin C, Zinc Gluconate, Ferric Pyrophosphate, Vitamin E Acetate, Potassium Iodide, Vitamin B3, Sodium Selenite, Vitamin A Acetate, Vitamin B5, Copper Gluconate, Manganese Sulphate Monohydrate, D-Biotin, Vitamin B12, Vitamin D2, Vitamin B6, Vitamin B1, Vitamin B2, Folic Acid, Sodium Chloride, Stabilisers (Guar Gum, Xanthan Gum), Sweetener (Sucralose).

For allergens, including cereals containing gluten, see ingredients in bold. May also contain: Egg, Peanuts, Nuts.