Collagen proteins are the most abundant protein in your body, helping to improve skin structure and strengthen bones. Collagen protein powder also provides your body with key amino acids that aid in the repair and growth of lean muscle tissue. Collagen proteins are, therefore, a key supplement for all-round health!
One of the most efficient ways to consume collagen is through taking hydrolyzed collagen peptides in powdered form, as the amino acids are already broken down so they are easier for your body to digest. Discount Supplements offers a wide range of collagen protein powder from various popular brands in delicious flavours, allowing you to effortlessly incorporate collagen into your diet and fitness routine.
Can I take collagen and protein powder together?
As collagen protein and whey protein benefit different areas of the body, there is no reason why they can’t be mixed together in your protein shake. Blending the two can give a richer amino acid profile, supporting muscle health and skin repair. However, you must ensure that by doing so, you are not exceeding your recommended daily protein intake, as this could be detrimental to your health.