Casein is a slow-digesting dairy protein usually found in milk, which gradually releases amino acids, as opposed to the equally popular whey protein, which is absorbed very quickly. Casein proteins are used to aid recovery and reduce muscle breakdown, helping your body repair tired muscles after hard workouts.
At Discount Supplements, we offer a wide selection of micellar casein protein and casein bulk powders from a range of industry-leading brands. Enjoy a micellar casein shake after an intense workout or as a snack as part of a healthy diet, and take advantage of the exceptional flavours on offer, including chocolate, strawberry and vanilla!
Can I drink casein protein in the morning?
Taking a micellar casein protein drink first thing in the morning can be incredibly beneficial.
Although casein protein can be taken at any time of the day, its slow digestion process and amino acid release make it great to take when you might be without food for a long time, such as before your morning workout. Casein protein helps you to maintain elevated amino acid levels for several hours, the building blocks to protein and muscle-building success!
Shop the casein protein collection today, or if you prefer to avoid milk-based protein, browse our range of vegan protein products.