What is the keto diet?

What is the keto diet?

The ketogenic diet has increased in popularity over the years. The keto diet is an extremely low-carb, high-fat diet that is meant to help you to l...
What is the keto diet?

What is the keto diet?

The ketogenic diet has increased in popularity over the years. The keto diet is an extremely low-carb, high-fat diet that is meant to help you to l...
Celebrity stigma has made abs the most worked out body part

Celebrity stigma has made abs the most worked out body part

With Adele dropping her shocking weight loss across Instagram and Rebel Wilson following suit, it’s no wonder abs are the most worked out body part...
Top Ten Best Protein Powders 2018

Top Ten Best Protein Powders 2018

Not sure which one is for you? Check out our Top 10 Best Protein Powders 2018 feature below… Protein powders give us an excellent source of protei...
Tight Chest? Tight Front Delts? It's Time To Focus On This...

Tight Chest? Tight Front Delts? It's Time To Focus On This...

So you have built good chest and front deltoid muscles from the bench press but are you overdeveloped in this area now? Does your physique look gre...
CNP Professional Pro Peptide - Product Review

CNP Professional Pro Peptide - Product Review

Pro Peptide has been a top product in its class for some time and CNP have really focused on using premium protein sources here. There are addition...
Take Control Of Your Eating With This 2500 Calorie High Protein Diet Plan

Take Control Of Your Eating With This 2500 Calorie High Protein Diet Plan

Where do you stand with weight loss, weight gain or weight maintenance, and is it just weight that you’re worried about, or do you factor in body...
Does Creatine Cause BLOATING?

Does Creatine Cause BLOATING?

Does creatine cause bloating? Does creatine cause water retention? Is creatine only for men? There’s a lot of things that people believe creatine d...
The Hidden Sugar Within Your Choice Of Alcoholic Drinks

The Hidden Sugar Within Your Choice Of Alcoholic Drinks

Did you know that alcohol such as real ale and gin and tonics can contain large amounts of sugar? A pint of real ale contains up to nine teaspoons ...
Hitting Your Quads At All Angles On The Leg Extension Machine

Hitting Your Quads At All Angles On The Leg Extension Machine

After some squats, lunges and leg press you are no doubt going to be feeling sore, stiff and tired. It is at this point when you might go into auto...
Stay Clean During Compulsory Drug Testing (CDT): Know Where To Look

Stay Clean During Compulsory Drug Testing (CDT): Know Where To Look

As the largest multi- brand retailer in the UK, Discount Supplements sell a plethora of different supplements and supplement brands. We are profoun...
Want To Gain Size But Don't Want To Feel Bloated??

Want To Gain Size But Don't Want To Feel Bloated??

So you're interested in gaining size without feeling bloated from taking mass gaining shakes? Have you noticed how some shakes are so thick and fil...
Another Brit Dies After Consuming Slimming Tablets Containing DNP

Another Brit Dies After Consuming Slimming Tablets Containing DNP

Once again we have woken to the sad news that a person has died from the consumption of the chemical, and so called ‘fat- burner’ 2,4-dinitrophenol...
How A Weight Gainer Can help To Build That Butt!

How A Weight Gainer Can help To Build That Butt!

It is becoming a mission of the bodybuilder…to get a butt that is strong, solid and toned, you may have heard of or even partaken in the ‘rolling ...

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