Which are the healthiest and unhealthiest cities in the UK?

The foods we eat and our lifestyle choices impact on our health and fitness. But although we are aware of these facts, how well does that translate...

Which are the healthiest and unhealthiest cities in the UK?

The foods we eat and our lifestyle choices impact on our health and fitness. But although we are aware of these facts, how well does that translate...
Sports Supplements To Support Your Weight Loss Goals

Sports Supplements To Support Your Weight Loss Goals

Optimum Health
It’s time to get into shape for Summer 2022, and Optimum Health can help you on your journey. If you have put off your Diet & Weight Loss Goals...
5 Tips To Get Lean For Summer

5 Tips To Get Lean For Summer

As the summer quickly approaches we reached out to EFECTIV Nutrition sponsored athlete and PCA Physique Champion, Alexandru-Vasile Uță, to get hi...
Setting the record straight: Reflex Nutrition bust the most common fitness and nutrition myths out there

Setting the record straight: Reflex Nutrition bust the most common fitness and nutrition myths out there

Our industry is filled with 'myths' and ‘bro science' so we spoke to Reflex Nutrition to set the record straight. Here they bust some of the most ...
Protein Powder Recipes: How to add protein powder to your favourite recipes

Protein Powder Recipes: How to add protein powder to your favourite recipes

protein
Protein powder is a great way to incorporate more protein into your diet. With so many brands and flavours available, the choice of protein shakes ...
How to get a bigger chest

How to get a bigger chest

Many people want to define and sculpt their chest, as they feel that it helps them look their best. Working out the chest means exercising the pect...
Best Fat Burners For Weight Loss

Best Fat Burners For Weight Loss

In this article, we will explain just what fat burners are and how they work. We’ll then show you our top five favourite fat burners available on the market this year.
Best Creatine Supplements for 2021

Best Creatine Supplements for 2021

creatine
In this article, we explain what creatine is and the benefits of taking creatine supplements. We will then show you our top five favourite creatine supplements, available here at Discount Supplements.
Why oats are the ultimate breakfast food: the benefits of oats

Why oats are the ultimate breakfast food: the benefits of oats

Porridge and oatmeal are arguably some of the tastiest breakfasts available. Oatmeal is comforting and warm on a cold winter morning, setting you u...
How much water should you drink a day?

How much water should you drink a day?

60% of our bodies are made of water, whilst a further 90% of our blood is composed of good old H2O. Therefore, ensuring you drink enough water is e...
Vegan Protein Sources: The Best Plant-based Protein Sources

Vegan Protein Sources: The Best Plant-based Protein Sources

Making sure you have a healthy and balanced diet is hard enough without any additional restrictions. Whilst vegan diets are great for both the envi...
The Best Pre-Workouts for 2021

The Best Pre-Workouts for 2021

Between looking after children and ploughing through your 9 to 5, finding the motivation to even start your workout can be difficult. Luckily, pre-...
Dry Scooping

Dry Scooping

The dry scoop trend is becoming prominent among fitness communities, promising excelled results and enhanced performance with each mouthful. In thi...