PhD Nutrition Synergy-ISO-7 2kg + Protein Flapjacks 12 x 75g

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PhD Nutrition Synergy-ISO-7 2kg + Protein Flapjacks 12 x 75g

£35.99

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  • PhD Nutrition Synergy-ISO-7 2kg + Protein Flapjacks 12 x 75g Details

    PhD Nutrition Synergy-ISO-7

    • Each serving contains over 35g of protein
    • Micro nutrient profile consisting of Zinc, Magnesium and Vitamin B6
    • 5g of Creatine and added CreaPep
    PhD Nutrition Protein Flapjack+
    • Great Tasting Protein Bar to Help with the Building Of Lean Muscle
    • Contains 19g of Protein
    • Low in Saturated Fat & Sugar

    PhD Nutrition Synergy-ISO-7

    PhD Nutrition Synergy-ISO-7 has always been one of the most popular, best-tasting and complete sports nutrition products on the market and now its been made even better.

    Supplying whey protein concentrate, whey protein isolate, hydrolysed whey protein isolate and micellar casein, Synergy ISO-7 now provides a huge 40-41g of multi-release protein per serving, around 16% more than previously.

    With added CreaPep to facilitate efficient transportation of the 5g of creatine monohydrate within each serving, Synergy ISO-7 is one of the most intelligent all-in-one formulas available.

    Mindful of the requirement for lean muscle gains, PhD have added ground oats to the carbohydrate blend, which not only adds a variety of health benefits but also adds to the products great taste and texture, which has been made even better, even smoother and even more indulgent.

    Powerful Micro Nutrient Profile: Zinc, magnesium, vitamin C and a powerful B vitamin complex to help reduce tiredness and fatigue.

    PhD Nutrition Protein Flapjack+

    PhD Nutrition Protein Flapjack+ is a delicious snack bar ideal for those looking to increase and maintain muscle mass.

    They contain 19 grams of Protein from sources which include whey protein and milk protein isolate.

    Also included are the finest rolled and malted oats which provide a sustained release of complex carbohydrates.

    These will provide fuel for your body to compete and train at the highest level.

    These tasty flapjacks contain less than 3g saturated fats and only 2g of sugar.

    PhD Protein Flapjack+ can be enjoyed before and after exercise, as a delicious snack or as a healthy alternative to breakfast.

  • Nutritional Info
  • PhD Nutrition Synergy-ISO-7

    Nutritional Information

    Typical Values Per 66 g Serving Per 100g
    Energy (kj) 1,073.0 1625.76
    Energy (kcal) 253.0 383.33
    Protein (g) 40.0 60.61
    Carbohydrates (g) 17.2 26.06
    Of which Sugars (g) 6.4 9.7
    Fat (g) 2.5 3.79
    Of which saturates (g) 1.2 1.82
    Dietary Fibre (g) 1.9 2.88
    Salt (g) 0.3 0.42
    Alanine (mg) 1,490.0 2257.58
    Arginine (mg) 1,150.0 1742.42
    Aspartic Acid (mg) 3,160.0 4787.88
    Calcium (mg) 515.0 780.3
    Creatine Monohydrate (g) 5.0 7.58
    Cysteine (mg) 5,450.0 8257.58
    Glutamine (mg) 8,020.0 12151.52
    Glycine (mg) 680.0 1030.3
    Histidine (mg) 840.0 1272.73
    Iso-Leucine (mg) 2,070.0 3136.36
    Leucine (mg) 3,560.0 5393.94
    Lysine (mg) 2,940.0 4454.55
    Magnesium (mg) 131.0 198.48
    Methionine (mg) 880.0 1333.33
    Phenylalanine (mg) 1,510.0 2287.88
    Phosphorus (mg) 323.0 489.39
    Proline (mg) 3,060.0 4636.36
    Serine (mg) 1,920.0 2909.09
    Threonine (mg) 1,960.0 2969.7
    Tryptophan (mg) 395.0 598.48
    Tyrosine (mg) 1,400.0 2121.21
    Valine (mg) 2,150.0 3257.58
    Vitamin B6 (mg) 0.4 0.61
    Vitamin C (mg) 80.0 121.21
    Zinc (mg) 2.5 3.8

    Recommended Usage:

    1 - Add 300ml of ice cold water to your PhD shaker cup.

    2 - Add 2 scoops (66g) of Synergy ISO-7® powder.

    3 - Shake or blend for 10 seconds.

    Taste Tip: If you like your protein shake slightly thicker, use 25% less water in each serving suggestion to get a thicker, fuller taste.

    For best results use 2 servings of Synergy ISO-7® daily. Use 1 serving within 30 minutes of completing intense exercise, followed by the 2nd serving at any other stage throughout the day.

    Ingredients:

    PhD Protein blend (56%) (Whey protein concentrate*, Milk protein concentrate (providing 80% Micellar Casein), Whey Protein Isolate*, Hydrolysed Whey Protein Isolate*, Hydrolysed wheat protein providing peptide bonded L-Glutamine), PhD Carbohydrate blend (28%) (Ground Oats (10%), Maltodextrin, Dextrose Monohydrate), Creatine Monohydrate, L-Taurine, CreaPep (Partially hydrolysed whey protein*, Micellar casein*, soya lecithin), PepForm Leucine peptides (Leucine peptides, L-leucine), L-Leucine, L-Isoleucine, L-Valine, Flavourings, Vitamin C, Magnesium oxide, Zinc oxide, Vitamin B6, Thickeners (Xanthan gum, Guar gum), BioPerine (Black pepper extract), Colour (Beetroot red), Citric acid, Sweetener (Sucralose), Emulsifier (soya lecithin). *From Milk Please note that ingredients listing is a guide only. Ingredients in individual products may vary slightly. Allergy Advice: For allergens, including cereals containing gluten, see ingredients in bold. May also contain: Egg, Nuts, and Peanuts. Suitable for Vegetarians.

    PhD Nutrition Protein Flapjack+

    Nutritional Information

    Typical Values Per 75 g Serving Per 100g
    Energy (kj) 1,133.0 1510.67
    Energy (kcal) 271.0 361.33
    Protein (g) 19.0 25.33
    Carbohydrates (g) 35.0 46.67
    Of which Sugars (g) 1.9 2.53
    Fat (g) 7.1 9.47
    Of which saturates (g) 1.2 1.6
    Dietary Fibre (g) 3.4 4.53
    Salt (g) 1.0 1.28
    Phosphorus (mg) 167.0 222.67
    Vitamin E (mg) 5.0 6.72

    Recommended Usage:

    PhD Protein Flapjacks can be consumed up to twice per day.

    Ingredients:

    Nutritionals For Peanut Butter Flavour

    Forrest Berries

    Oat Blend (Rolled Oats, Malted Oats (Barley Malt Extract, Palm Oil), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate*), Humectant (Glycerine), Yoghurt Coating (8%) (Sweetener: Maltitol; Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder*, Yoghurt Powder*, Emulsifier: Soya Lecithin; Citric Acid), Dried Glucose Syrup, Sweeteners (Maltitol, Sucralose), Water, Rapeseed Oil, Freeze Dried Raspberry Pieces, Acidity Regulator (Citric Acid), Flavouring, Colour (Caramel), Antioxidant (Mixed Tocopherols). *From Milk

    Apple & Raspberry

    Oat Blend (Malted Oats (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate*), Humectant (Glycerine), Yoghurt Coating (8%) (Sweetener: Maltitol; Non-Hydrogenated Vegetable Fat (Palm Kernel Oil, Palm Oil, Shea Oil), Sweet Whey Powder*, Yoghurt Powder*, Emulsifier: Soya Lecithin; Citric Acid), Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Flavourings, Rapeseed Oil, Freeze Dried Raspberry Pieces, Salt, Acidity Regulator (Citric Acid), Colour (Caramel), Dried Apple Pieces, Antioxidant (Mixed Tocopherols). *From Milk

    Peanut Butter

    Oat Blend (Malted Oats (Barley Malt Extract, Palm Oil), Rolled Oat, Oat Flour), Protein Blend (Milk Protein, Hydrolysed Gelatine, Whey Protein Concentrate*), Humectant (Glycerine), Dried Glucose Syrup, Water, Sweeteners (Maltitol, Sucralose), Roasted Nibbed Peanuts (4%), Peanut Flour, Rapeseed Oil, Salt, Flavouring, Antioxidant (Mixed Tocopherols). *From Milk

  • Reviews
  • PhD Nutrition Synergy-ISO-7 2kg + Protein Flapjacks 12 x 75g Customer Reviews

    Disclaimer: Results may vary from person to person.

    Rating Summary based on 12 reviews

    (12)

    Be the first to review this product

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    Value
    100%
    Overall
    100%

    Helps a lot sustaining muscle mass while on a caloric deficit

    Ive been using it for two months and I must say it helped me a lot to keep some muscle mass and slightly increase my strength while being on a 6 month caloric deficit. I am more than satisfied , (pro tip: the double chocolate flavour is much tastier than vanilla creme !!)
    0 0
    Value
    100%
    Overall
    100%

    excellent

    Discount supplement Im very impressed with this protien, great gains, best price Ive seen and even more sweet with the free protien bars on this offer, excellent work guys, customer for life
    0 0
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  • Delivery Info
  • UK Mainland

    UK Mainland Home Delivery* Excludes following postcodes: AB31, AB33, AB34, AB35, AB38, AB41, AB42, AB43, AB44, AB45, AB51, AB54, AB55, AB56, IV1, IV2, IV3, IV4, IV5, IV7, IV9, IV10, IV12, IV15, IV16, IV17, IV18, IV19, IV23, IV27, IV30, IV31, IV32, IV36, IV45, KA27, PA20, PA28, PA29, PA31, PA43, PA44, PA72, PA78, PH4, PH6, PH7 ,PH9, PH10, PH13, PH14, PH15, PH18, PH31, PH33, PH36, PH49, PH50, HS2, HS9, ZE1, ZE2, KW1 ,KW6, KW12, KW14, KW15, KW16, KW17, PO31, PO32, PO33, PO34, PO35, PO36, PO37, PO38, PO39, PO40, PO41, BT, IM, JE, GY

    For all postcodes above please check our shipping information page for more details

    Delivery Type Cost Courier Timings

    Standard Delivery (Orders below £60)

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    FREE Standard Delivery (Orders £60 or Over)

    FREE

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    InPost 24/7 lockers (5kg Weight Limit)  

    £2.99

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    Orders placed before 2:30pm Mon - Fri will be delivered the next working day. Any orders placed after 2:30pm on this service will be delivered within 2 working days

    Collect+ (10kg Weight Limit)

    for more details on this service check out our CollectPlus step by step guide
    Collect Plus

    £2.99

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    1-2 working days

    Next Day Delivery (Excluding UK Public Holidays)

    £3.99

    DPD Local

    Orders placed before 4pm Mon - Fri will be delivered the next working day. Any orders placed after 4pm on this service will be delivered within 2 working days.

    Nominated Delivery

    £3.99

    DPD Local

    Choose a day that suits you.

    Saturday delivery

    £5.99

    DPD Local

    Orders placed before Friday 4pm will be delivered Saturday. Any order placed after 4pm on a Friday will be delivered the following Saturday.

     

    All Orders will be subjected to a shipping charge of £1.99 if the products in the basket are valued below £60 and they will be sent with either Royal Mail or UK Mail on a 2-4 working day service.

    Click & Collect
    Following Click and collect services will be available as an option on each purchase so long as it is below the weights stipulated.

    Delivery Type

    Cost

    Courier

    Timings

    InPost 24/7 lockers (5kg Weight Limit)

    £2.99

    N/A

    Orders placed before 2pm Mon - Fri will be delivered the next working day. Any orders placed after 2pm on this service will be delivered within 2 working days

    Collect+ (10kg Weight Limit)

    £2.99

    N/A

    1-2 working days

    Pick Up From Warehouse

    FREE

    N/A

    If order is placed between 9-3 Monday To Friday goods will usually be ready to pick up within 3 hours. We will send notification when the package is ready for collection.

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PhD Nutrition Synergy-ISO-7 2kg + Protein Flapjacks 12 x 75g

PhD Nutrition Synergy-ISO-7

PhD Nutrition Synergy-ISO-7 has always been one of the most popular, best-tasting and complete sports nutrition products on the market and now its been made even better.

Supplying whey protein concentrate, whey protein isolate, hydrolysed whey protein isolate and micellar casein, Synergy ISO-7 now provides a huge 40-41g of multi-release protein per serving, around 16% more than previously.

With added CreaPep to facilitate efficient transportation of the 5g of creatine monohydrate within each serving, Synergy ISO-7 is one of the most intelligent all-in-one formulas available.

Mindful of the requirement for lean muscle gains, PhD have added ground oats to the carbohydrate blend, which not only adds a variety of health benefits but also adds to the products great taste and texture, which has been made even better, even smoother and even more indulgent.

Powerful Micro Nutrient Profile: Zinc, magnesium, vitamin C and a powerful B vitamin complex to help reduce tiredness and fatigue.

PhD Nutrition Protein Flapjack+

PhD Nutrition Protein Flapjack+ is a delicious snack bar ideal for those looking to increase and maintain muscle mass.

They contain 19 grams of Protein from sources which include whey protein and milk protein isolate.

Also included are the finest rolled and malted oats which provide a sustained release of complex carbohydrates.

These will provide fuel for your body to compete and train at the highest level.

These tasty flapjacks contain less than 3g saturated fats and only 2g of sugar.

PhD Protein Flapjack+ can be enjoyed before and after exercise, as a delicious snack or as a healthy alternative to breakfast.

35.99

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