23-Vitamin & Mineral Blend
Daily vitamin support
Applied Nutrition Multi Vitamin Complex 90 Caps - 90 Caps
Applied Nutrition

Applied Nutrition Multi Vitamin Complex 90 Caps

★★★★★
4.93 | 43 reviews |  30 Servings
£8.99 £24.95 £0.30/serving
A-Z VITAMINS Per Serving 23 vitamins and minerals per 3-cap daily serve - daily insurance for athletes managing intake.
23-Vitamin & Mineral Blend One dose a day with a meal, simple to stack with the rest of your supplement routine.
Complete Daily Coverage 30 capsules per pack, daily dose printed on the tub.
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Size 90 Caps
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Next day (£5.99)
17,600+ Reviews
14-Day Returns
Est. 2005
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Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your doctor before use. Do not exceed the recommended daily intake. Store out of reach of children.

90 Caps

A-Z VITAMINS per serving

Applied Nutrition Multi Vitamin Complex is a 90-capsule daily multivitamin. Each 3-capsule serving delivers 19 vitamins and minerals in a full A-Z profile plus a botanical and antioxidant complex. The following vitamins and minerals are present at doses that qualify for EU-authorised health claims under Regulation 432/2012:

- Vitamin D3 25ug (500% NRV) - contributes to normal muscle function, the maintenance of normal bones, and normal calcium and phosphorus absorption.
- Calcium 495mg (62% NRV) - contributes to the maintenance of normal bones and normal muscle function.
- Magnesium 150mg (40% NRV) - contributes to normal muscle function and to a reduction of tiredness and fatigue.
- Zinc 15mg (150% NRV) - contributes to the maintenance of normal testosterone levels in the blood, normal protein synthesis, and normal immune function.
- Vitamin C 150mg (188% NRV) - contributes to the protection of cells from oxidative stress and to normal immune function.

- Vitamin B6 20mg (1429% NRV) - contributes to the regulation of hormonal activity, normal energy-yielding metabolism, and normal psychological function.
- Vitamin B3 25mg (156% NRV) - contributes to normal energy-yielding metabolism and a reduction of tiredness and fatigue.
- Vitamin B12 100ug (4000% NRV) - contributes to normal energy-yielding metabolism, normal psychological function, and a reduction of tiredness and fatigue.
- Iron 14.1mg (101% NRV) - contributes to normal oxygen transport in the body and to a reduction of tiredness.
- Folic Acid 400ug (200% NRV) - contributes to normal blood formation and normal immune function.

- Vitamin A 400ug (50% NRV) - contributes to normal iron metabolism and the maintenance of normal skin.
- Vitamin E 10.5mg (88% NRV) - contributes to the protection of cells from oxidative stress.
- D-Biotin 150ug (300% NRV) - contributes to normal energy-yielding metabolism and the maintenance of normal hair.
- Selenium 55ug (100% NRV) - contributes to normal thyroid function and the protection of cells from oxidative stress.
- Chromium 100ug (250% NRV) - contributes to normal macronutrient metabolism and the maintenance of normal blood glucose.

The formula also includes green tea extract (100mg), choline bitartrate (61mg), grape seed extract (50mg), quercetin (25mg), inositol (25mg), CoQ10 (10mg), lutein (10mg), lycopene (3.3mg), probiotics (150 million units), piperine (6mg), vitamin K1 (100ug), manganese (100ug), boron (100ug), copper (100ug), vitamin B1 (25mg), vitamin B2 (25mg), and vitamin B5 (25mg). These botanical and co-factor ingredients are present in the formulation; no EU-authorised health claims are associated with them at the time of writing.

Built for active adults who want comprehensive daily micronutrient coverage, including high-dose B vitamins, a 500% NRV vitamin D3 dose and antioxidant botanicals in one capsule. Applied Nutrition own-brand value tier: a dense multi at a price point that makes daily compliance straightforward.

Premium option: Applied Nutrition Black Stak Multivitamin 30 packs includes all the core vitamins plus KSM-66, CoQ10 and fish oil.

Key Benefits

Complete Coverage

Full spectrum of essential vitamins and minerals in a single daily tablet.

Immune Support

Includes vitamins C, D, and zinc which contribute to normal immune function.

Energy Metabolism

B-vitamins support normal energy-yielding metabolism and reduce tiredness.

Convenient

One tablet per day covers your daily micronutrient baseline.

Frequently Asked Questions

How much VITAMINS is in each serving of Multi Vitamin Complex?

Each serving of Multi Vitamin Complex declares A-Z of vitamins on the label. That works out to 90 Caps per pack. The full label is published on this product page so you can cross-check before stacking it with anything else.

When should I take Multi Vitamin Complex?

Yes, but check for overlap. If you already take standalone vitamin D3 (3000IU), adding a multivitamin with vitamin D means your total intake increases. For most water-soluble vitamins (B-complex, vitamin C), excess is excreted in urine so doubling up is low risk. For fat-soluble vitamins (A, D, E, K), be mindful of total daily intake to avoid exceeding recommended upper limits.

Is Multi Vitamin Complex third-party tested?

Multi Vitamin Complex is manufactured by Applied Nutrition in their UK facility. Many Applied Nutrition ranges carry Informed Sport batch testing for banned substances, so check the on-pack badge if Informed Sport status matters for your federation. The full ingredient breakdown and allergen disclosure is published on this product page, so you can review what is on the label before adding it to your stack.