Pre-Workout Formula
Caffeine + pump matrix for training
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your doctor before use. Do not exceed the recommended daily intake. Store out of reach of children.
Key Benefits
High-Stim Energy
250mg caffeine per serving supports alertness and pre-session energy for demanding workouts.
Pump Formula
Includes citrulline malate to support blood flow and muscle fullness.
Endurance Support
Beta-alanine helps buffer lactic acid for longer, harder sets.
Proven Track Record
The UK's best-selling pre-workout, trusted by millions of gym-goers.
Frequently Asked Questions
How much CAFFEINE is in each serving of ABE Pre Workout?
Each serving of ABE Pre Workout declares 250mg of caffeine on the label. Alongside the headline dose, the label also declares 4g of citrulline malate, 2g of beta alanine, and 3g of creatine monohydrate. The full label is published on this product page so you can cross-check before stacking it with anything else.
When should I take ABE Pre Workout?
ABE Pre Workout is best taken 20-30 minutes before training, on an empty stomach where possible. Consistent use over time tends to do more than precise timing, so build it into a daily routine and let the habit do the work. Pair it with a balanced diet and a structured training plan, since supplements deliver against an existing stack, not on their own.
Is ABE Pre Workout third-party tested?
ABE Pre Workout is manufactured by Applied Nutrition in their UK facility. Many Applied Nutrition ranges carry Informed Sport batch testing for banned substances, so check the on-pack badge if Informed Sport status matters for your federation. The full ingredient breakdown and allergen disclosure is published on this product page, so you can review what is on the label before adding it to your stack.
CAFFEINE
250mgPer Serving
CITRULLINE MALATE
4gPump Complex
BETA ALANINE
2gEndurance
CREATINE MONOHYDRATE
3gStrength
Detailed Breakdown
| Nutrient | Per 12.5g | Per 100g |
|---|---|---|
| Energy | 2 kcal | 16 kcal |
| Fat | 0.0g | 0.0g |
| - Saturated Fat | 0.0g | 0.0g |
| Carbohydrates | 0.2g | 1.6g |
| - Sugars | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Salt | 0.33g | 2.64g |
| Niacin | 50mg | 400mg |
| Vitamin B12 | 100ug | 800ug |
| Citrulline Malate | 4g | 32g |
| Creatine Monohydrate | 3g | 24g |
| Beta Alanine | 2g | 16g |
| Taurine | 400mg | 3200mg |
| Caffeine | 250mg | 2000mg |
| Choline Bitartrate | 250mg | 2000mg |
| Providing Choline | 101mg | 808mg |
Ingredients & Allergens
Allergen Info
Frequently Asked Questions
How much CAFFEINE is in each serving of ABE Pre Workout?
Each serving of ABE Pre Workout declares 250mg of caffeine on the label. Alongside the headline dose, the label also declares 4g of citrulline malate, 2g of beta alanine, and 3g of creatine monohydrate. The full label is published on this product page so you can cross-check before stacking it with anything else.
When should I take ABE Pre Workout?
ABE Pre Workout is best taken 20-30 minutes before training, on an empty stomach where possible. Consistent use over time tends to do more than precise timing, so build it into a daily routine and let the habit do the work. Pair it with a balanced diet and a structured training plan, since supplements deliver against an existing stack, not on their own.
Is ABE Pre Workout third-party tested?
ABE Pre Workout is manufactured by Applied Nutrition in their UK facility. Many Applied Nutrition ranges carry Informed Sport batch testing for banned substances, so check the on-pack badge if Informed Sport status matters for your federation. The full ingredient breakdown and allergen disclosure is published on this product page, so you can review what is on the label before adding it to your stack.
