XL Nutrition


NEW IN - CREAMAG
Click here.CreaMag™ is a powdered blend of Creatine Monohydrate and Aquamin®Marine magnesium. CreaMag™ contains zero sugar, is naturally coloured and 100% vegan friendly.
Each pouch of CreaMag™ contains 60 servings.
Delivery Only £4.99
9am - 5pm Mon - Fri
Based on 15,000+ Reviews
Huge range to pick from
XL Nutrition Creatine Monohydrate is a quality Creatine supplement which can easily and affordably be added to your daily routine to support exercise performance and recovery.
Creatine Monohydrate has been scientifically proven to boost your performance by increasing your body's ability to produce energy rapidly.
Creatine is already found in our bodies in small amounts, and is found in meat, fish and eggs, however to boost performance, it's ideal to take a 3-5g serving of Creatine Monohydrate daily.
XL Nutrition Creatine Monohydrate is vegan friendly.
Add 5g (one scoop) to 200ml of cold water, juice or your favourite beverage. Mix well an consume within 3 hours.
For best results take a 5g serving each day.
To saturate your Creatine levels quickly, Creatine Monohydrate can be loaded by taking a 5g serving, 3-4 times per day for 5-7 days. However, this isn't essential and comes down to personal preference.
Supplement Facts |
Per 5g |
Creatine Monohydrate | 5g |
Ingredients: Creatine Monohydrate.
XL Nutrition is one of Discount Supplements’ best-selling brands. A master in sports performance, whatever your goals, whether you’re looking to run a new PB, give your best in your next interval class, or smash through your Hirox training, XL Nutrition is the ideal sports supplement to help you achieve your goals!
Offering a varied selection of products, including whey protein, muscle builders, creatine and protein snacks for working out on the go, find everything you need to enhance your performance when you discover XL Nutrition.
Protein is essential for the human body as it serves as the building blocks for numerous vital processes and structures within the body. This includes muscle growth and repair, enzyme and hormone production, immune function, and structural support.
Protein powders are a convenient way to increase your protein intake and meet your daily protein needs. Protein powders are especially beneficial for people who have busy schedules and struggle to consume enough protein through food.
Protein powders can be used to quickly boost the protein content of foods such as Greek yoghurt, porridge oats and cream of rice. By mixing in a 30g scoop, you can easily add upwards of 20g of protein.
Sufficient protein intake is crucial for overall health, performance, and recovery. The recommended daily protein intake varies by age, gender, activity levels and your goals but generally ranges from 0.8g to 2.2g per kg of body weight.
There are various types of protein powders, each providing unique sources, nutritional’s and benefits.
These are the most commonly found protein powders:
Whey Concentrate: Contains 70-80% protein with some fats and carbohydrates. Whey Concentrate is a budget friendly protein powder and is best for general use.
Whey Isolate: Contains upwards of 90% protein, with low amounts of fats and carbohydrates. Whey Isolate is more expensive than Whey Concentrate.
Casein: A slower release protein source commonly used at night-time to prevent muscle breakdown. Casein protein is naturally derived from milk.
Plant Based Proteins: There are various sources of plant-based proteins including Pea Protein, Rice Protein, Soy Protein, Hemp Protein and Plant Protein blends (e.g. Pea Protein & Hemp Protein). Plant Based Proteins are perfect for vegans and for those looking for a dairy-free protein powder.
Collagen Protein: Derived from animal connective tissues including bovine and marine sources. Collagen Protein is a poor option if your goal is to build muscle, however is great if you’re looking to support your joints, skin, hair and nails.
Price |
---|
SKU |
Discount |
Vendor |
Weight |
Stock |
Short Description |
Description here
Description here
1