Efectiv Nutrition Carb Powder 500g, 2:1 dextrose and fructose blend
Efectiv Nutrition Carb Powder is a two-ingredient sports nutrition product: dextrose and fructose in a 2:1 ratio. There is nothing else in the bag. No flavouring, no sweeteners, no colours, no fillers. It is built for people who want an unflavoured carb base they can drop into any drink, shake or intra-workout bottle.
Each 20g scoop provides 19g of carbohydrates (13.33g dextrose, 6.67g fructose) at 76 calories per serving with zero fat, zero protein and no added salt. The dual-source approach uses two separate intestinal transporters (SGLT1 for glucose, GLUT5 for fructose), which allows for higher total carbohydrate absorption per hour than a single-source product. The 500g tub provides 25 servings.
Mix one to two scoops with 300 to 500ml of water depending on how many carbs you are targeting. Most users take a scoop pre-training, sip a diluted serving intra-training, or stir a scoop into a post-workout protein shake. The unflavoured profile means it disappears into juice, squash, electrolyte drinks and protein shakes without changing the taste.
Carb Powder suits endurance athletes, high-volume lifters and anyone training long or hard enough to benefit from targeted carbohydrate fuelling around sessions. If your sessions run under 45 minutes, supplemental carbs around training are usually unnecessary. For a flavoured intra-workout with electrolytes and a different carb source, Efectiv Performance Fuel uses Cluster Dextrin and added minerals.
