Optimum Nutrition Gold Standard Pre-Workout is a unique blend of high quality Caffeine, Creatine, Beta Alanine, Citrulline and L-Carnitine.
Pre Workouts are known for making you gain lots of energy, crazy pumps and insane focus. Well, Gold Standard Pre Workout does just that!
It contains 175mg of Caffeine. Caffeine is known to help with mental focus and alertness. Making you just focus on the goals ahead. It also increase energy making you want to smash through training.
Key Benefits
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Supports energy and alertness with high-quality caffeine
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Helps improve strength and power output with creatine
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Supports endurance and training intensity with beta-alanine
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Aids blood flow and workout performance with citrulline
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Supports fat metabolism and energy utilisation with L-carnitine
Recommended Use
Mix 1 level scoop (11 g) in 350 ml of cold water. Recommended consumption of 1 serving per day.
Nutritional Information
| Typical Values | Per 11 g Serving | Per 100g |
| Energy (kj) | 138.0 | 1254.56 |
| Energy (kcal) | 33.0 | 300 |
| Acetyl L-Carnitine (mg) | 375.0 | 3409.1 |
| Beta Alanine (mg) | 1,500.0 | 13636.4 |
| Caffeine (mg) | 175.0 | 1590.9 |
| Creatine Monohydrate (g) | 3.4 | 30.91 |
| Folic Acid (mg) | 0.2 | 1.82 |
| Grapefruit Bioflavanoids (mg) | 50.0 | 454.6 |
| Niacin (mg) | 17.0 | 154.6 |
| Panax Ginseng (mg) | 50.0 | 454.6 |
| Pantothenic Acid (mg) | 10.0 | 90.9 |
| Tyrosine (mg) | 250.0 | 2272.7 |
| Vitamin B6 (mg) | 2.0 | 18.2 |
| Vitamin B12 (mg) | 9.0 | 81.8 |
| Vitamin D (ug) | 5.0 | 45.4 |
Ingredients:
Ingredients may vary depending on flavour - Creatine Monohydrate, Amino Acids (L-Citrulline, Beta-Alanine as Carnosyn®, N-Acetyl L-Tyrosine), Acidity Regulators (Citric Acid, Malic Acid, Tartaric Acid), Flavouring, L-Carnitine, Vitamins (Pyridoxine Hydrochloride, Nicotinamide, Calcium D-Pantothenate, Cyanocobalamin, Thiamin Hydrochloride, Cholecalciferol, Pteroylmonoglutamic Acid), Grapefruit Bioflavonoid Complex, Natural Caffeine, Thickeners (Cellulose Gum, Xanthan Gum, Carrageenan), Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Sweeteners (Sucralose, Acesulfame K), Panax notoginseng Root Extract Powder, Colour (Beetroot Red).
