Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your doctor before use. Do not exceed the recommended daily intake. Store out of reach of children.
Key Benefits
UK's First Creatine Sherbet
A fizzy, flavoured sherbet you pour straight into your mouth. No water, no shaker, no mixing.
Full 5g Creatine Dose
Two scoops deliver a full 5g dose of creatine monohydrate to support strength and power.
Zero Sugar, Nostalgic Flavours
Sweetened, not sugared. Original, Fizzy Bubblegum Bottles and Rainbow Candy sherbet flavours.
Built For On-The-Go
Melts in your mouth in seconds, so you can dose creatine anywhere without a drink.
Frequently bought together
Based on what customers buy with this product
Frequently Asked Questions
How do I take a creatine sherbet?
Pour one scoop straight into your mouth and let it dissolve, then swallow. No water or shaker needed. For a full 5g daily dose, take a second scoop after the first has been consumed.
How much creatine do I actually get?
Each scoop is 2.5g of creatine monohydrate, so two scoops give the standard 5g daily dose. The 310g tub provides 50 full 5g servings.
Do I need to load or cycle creatine?
No. A steady daily dose keeps your creatine stores saturated within a few weeks, and there is no need to cycle off. Take it every day, including rest days.
Detailed Breakdown
| Nutrient | Per 6.2g |
|---|---|
| Creatine Monohydrate (2 scoops) | 5000mg |
| Creatine Monohydrate (1 scoop) | 2500mg |
| Energy | 0 kcal |
| Sugar | 0g |
Ingredients & Allergens
Frequently Asked Questions
How do I take a creatine sherbet?
Pour one scoop straight into your mouth and let it dissolve, then swallow. No water or shaker needed. For a full 5g daily dose, take a second scoop after the first has been consumed.
How much creatine do I actually get?
Each scoop is 2.5g of creatine monohydrate, so two scoops give the standard 5g daily dose. The 310g tub provides 50 full 5g servings.
Do I need to load or cycle creatine?
No. A steady daily dose keeps your creatine stores saturated within a few weeks, and there is no need to cycle off. Take it every day, including rest days.


