Pure Glutamine
100 Servings
Strom Glutamine Powder 500g - Unflavoured
Strom

Strom Glutamine Powder 500g

★★★★★
5.0 | 1 reviews |  100 Servings
£15.95 £0.16/serving
Recovery-Ready Staple 5000mg glutamine per serving
Easy To Add In Simple around training or rest days
100 Servings Per Tub 5g pure L-glutamine per scoop - gut barrier, immune and recovery support.
Select Flavour
Flavour Unflavoured
Standard delivery
Next day (£5.99)
17,600+ Reviews
14-Day Returns
Est. 2005
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Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your doctor before use. Do not exceed the recommended daily intake. Store out of reach of children.

Unflavoured

Strom Glutamine Powder 500g - 5g per serving for gut, immune and recovery support

Strom Glutamine Powder is a pure L-Glutamine supplement in unflavoured powder form. Each 5g serving delivers 5000mg L-Glutamine. The 500g tub provides 100 servings.

L-Glutamine is the most abundant amino acid in skeletal muscle and blood plasma, and also the primary fuel source for intestinal epithelial cells and immune cells. During prolonged or high-intensity training, intramuscular glutamine levels fall significantly, impairing both muscle protein balance and gut barrier integrity. Supplemental glutamine supports replenishment of these stores post-exercise. In the gut, glutamine maintains tight junction proteins in the intestinal wall, reducing permeability under exercise stress. In immune cells, it provides the substrate required for lymphocyte proliferation during recovery. The plain unflavoured powder format makes it easy to mix into any shake without affecting flavour.

What separates Strom Glutamine from amino acid blends containing trace glutamine is dose purity. An EAA or BCAA product may contain 500-800mg of glutamine as part of a blend; 5g per serving specifically targets the threshold used in research on gut integrity and post-exercise recovery. For athletes using glutamine strategically rather than casually, a dedicated powder provides the dose control that blends do not.

Glutamine Powder suits endurance athletes, competitive bodybuilders during caloric restriction, anyone who experiences GI issues around training, and high-volume trainers who want a consistent daily recovery tool. It is not a substitute for adequate total protein intake. Contains no major allergens.

Key Benefits

Gut Health

Glutamine is the primary energy source for intestinal epithelial cells, supporting gut barrier integrity and reducing permeability.

Recovery

Training depletes glutamine stores. Supplementation helps restore levels to support muscle repair and reduce soreness.

Immune Support

Immune cells are avid consumers of glutamine. Maintaining adequate glutamine status supports immune system function.

Muscle Protein

Glutamine is the most abundant amino acid in muscle tissue and plays a role in protein synthesis and anti-catabolism.

Frequently Asked Questions

Who is Strom Glutamine Powder best suited to?

Strom Glutamine Powder is best suited to people who want a lighter support option they can use consistently. It works best when you want something practical that fits a repeatable routine rather than a dramatic one-off.

When should I use Strom Glutamine Powder?

The best time to use Strom Glutamine Powder depends on the format and the rest of your routine, but most people get more from it when it sits in a consistent daily or around-training slot. Consistency usually matters more than chasing a perfect time.

What makes Strom Glutamine Powder a practical option?

Strom Glutamine Powder is practical because it is built to help you fit something easy around sessions without adding much friction to the rest of the day. That ease of use is often what makes a product stay in the routine long enough to be worthwhile.