The Health Project
The Health Project Clear Whey Isolate is a refreshing alternative to standard milky whey protein shakes.
Clear Whey Isolate is a clean, low calorie protein option which can easily fit into your healthy lifestyle and daily calorie goals.
Clear Whey Isolate naturally contains next to no lactose, making it a popular choice for those who don't tolerate a standard whey protein well.
24g of protein to support muscle growth and recovery
Low in calories, fat, and sugar for lean nutrition
Light and refreshing juice-like alternative to creamy shakes
Fast-absorbing & easy to digest to aid post-workout recovery
Mix one scoop (30g) with 300-400ml of chilled water in a shaker bottle. Allow your clear whey to settle for around 30 seconds after mixing.
Clear Whey can be consumed any time of the day to increase your protein intake. Consume up to two servings per day. For greater accuracy when preparing use food weighing scales. Do not exceed recommended usage.
| Per 100g | Per 30g | |
| Energy (kcal) | 328 | 99 |
| Energy (kJ) | 1372 | 411 |
| Fat | 0.5 | 0.2 |
| of which Saturates | 0.2g | 0.1g |
| Carbohydrates | 2.5g | 0.7g |
| of which Sugars | 0.5g | 0.2g |
| Fibre | 0.5g | 0.2g |
| Protein | 79g | 24g |
| Salt | 0.34g | 0.10g |
Ingredients:
Orange Mango: Whey Protein Isolate (Milk), Acidity Regulator (Citric Acid), Flavouring, Anti-Caking Agent (Silicon Dioxide), Anti-Foam, Colouring (Beta Carotene), Sweetener (Sucralose), Salt.
Strawberry Watermelon: Whey Protein Isolate (Milk), Acidity Regulator (Citric Acid), Flavouring, Anti-Caking Agent (Silicon Dioxide), Anti-Foam, Colouring (Beetroot Red), Sweetener (Sucralose), Salt.
Allergen Information: For allergens, including Cereals containing Gluten, see ingredients in bold. This product is manufactured on equipment which processes Milk, Egg, Soya and Celery.
The Health Project has been one of our biggest sellers at Discount Supplements since 2010. Originally known as Optimum Health, the brand was given a name change and a fresh makeover in 2023, but you can expect the same gains and results from the same great formulas and flavours!
With eye-catching yet simple branding, whether you’re an existing customer or trying out The Health Project for the first time, find the perfect supplements to enhance your goals when you explore the collection today!
Protein is essential for the human body as it serves as the building blocks for numerous vital processes and structures within the body. This includes muscle growth and repair, enzyme and hormone production, immune function, and structural support.
Protein powders are a convenient way to increase your protein intake and meet your daily protein needs. Protein powders are especially beneficial for people who have busy schedules and struggle to consume enough protein through food.
Protein powders can be used to quickly boost the protein content of foods such as Greek yoghurt, porridge oats and cream of rice. By mixing in a 30g scoop, you can easily add upwards of 20g of protein.
Sufficient protein intake is crucial for overall health, performance, and recovery. The recommended daily protein intake varies by age, gender, activity levels and your goals but generally ranges from 0.8g to 2.2g per kg of body weight.
There are various types of protein powders, each providing unique sources, nutritional’s and benefits.
These are the most commonly found protein powders:
Whey Concentrate: Contains 70-80% protein with some fats and carbohydrates. Whey Concentrate is a budget friendly protein powder and is best for general use.
Whey Isolate: Contains upwards of 90% protein, with low amounts of fats and carbohydrates. Whey Isolate is more expensive than Whey Concentrate.
Casein: A slower release protein source commonly used at night-time to prevent muscle breakdown. Casein protein is naturally derived from milk.
Plant Based Proteins: There are various sources of plant-based proteins including Pea Protein, Rice Protein, Soy Protein, Hemp Protein and Plant Protein blends (e.g. Pea Protein & Hemp Protein). Plant Based Proteins are perfect for vegans and for those looking for a dairy-free protein powder.
Collagen Protein: Derived from animal connective tissues including bovine and marine sources. Collagen Protein is a poor option if your goal is to build muscle, however is great if you’re looking to support your joints, skin, hair and nails.
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