Resveratrol 100mg
98% Pure
The Health Project Resveratrol 100mg - 90 Capsules
The Health Project

The Health Project Resveratrol 100mg 90 Caps

★★★★★
| 0 reviews |  90 Servings
£4.99 £19.99 £0.06/serving
100mg Resveratrol Per Serve 100mg standardised Resveratrol per serving - polyphenic compound from grape skin and berry sources.
Label-Led Choice Single-active capsule with full dose disclosure - sits in THP Health range as a daily antioxidant option.
Easy To Keep In 60 caps at one per day - two months of 100mg Resveratrol routine support per bottle.
Select Size
Size 90 Capsules
Standard delivery
Next day (£5.99)
17,600+ Reviews
14-Day Returns
Est. 2005
Delivery & Shipping

Free Delivery

Spend £45 on this brand for Free Delivery. Order before 4pm for same-day dispatch.

Standard Delivery 2-4 Working Days
£4.99
DPD Next Day Order by 4pm Mon-Fri
£5.99
30 Day Returns

If you are not 100% satisfied with your purchase, you can return the product and get a full refund or exchange.

Payment & Security
100% Secure Checkout
Encrypted with 256-bit SSL security
Klarna
Buy Now, Pay Later
Pay in 3 interest-free instalments of £1.66. No fees.
Accepted Payment Methods
We offer flexible payment options including Buy Now, Pay Later with Klarna and Clearpay. We also accept all major UK credit & debit cards

Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your doctor before use. Do not exceed the recommended daily intake. Store out of reach of children.

90 Capsules

THP Resveratrol 100mg, 98% Pure Grape Skin Extract for Cardiovascular and Cellular Support

The Health Project Resveratrol is a high-purity stilbene antioxidant supplement in capsule form. Each capsule delivers 100mg of Resveratrol at 98% purity from grape skin extract. The 90-capsule bottle provides 90 single-capsule servings.

Resveratrol is a polyphenol produced by plants under stress, concentrated in grape skins, red wine and Japanese knotweed. Its principal mechanisms of research interest centre on Sirtuin 1 (SIRT1) activation: SIRT1 is a NAD-dependent deacetylase involved in cellular stress response, mitochondrial biogenesis, insulin sensitivity and regulation of ageing pathways. Resveratrol has also demonstrated AMPK activation, an energy-sensing kinase that improves glucose uptake and fatty acid oxidation. Animal studies show significant longevity and metabolic benefits; human studies show modest but consistent improvements in metabolic markers, endothelial function and inflammatory biomarkers. At 98% purity the active trans-resveratrol content is maximised, avoiding the cis-isomer which has significantly lower bioactivity.

What separates THP Resveratrol from drinking red wine for its resveratrol content is dose concentration. A glass of red wine contains approximately 1-2mg resveratrol. A 100mg capsule delivers 50 to 100 times that amount in a single supplement serving, achieving plasma levels relevant to the Sirtuin-activating doses studied in human research.

THP Resveratrol suits health-optimising individuals interested in Sirtuin and longevity pathway support, athletes focusing on metabolic efficiency and insulin sensitivity, and anyone building a cellular health and antioxidant protocol. It is not a substitute for dietary polyphenol diversity from varied fruit and vegetable intake. Contains no major allergens.

Key Benefits

Heart Health

Supports cardiovascular function, healthy blood pressure and improved circulation

Longevity Support

Activates SIRT1 longevity genes to promote DNA repair and slow cellular ageing

Mitochondrial Function

Enhances mitochondrial efficiency for improved energy production at the cellular level

Antioxidant Defence

Potent polyphenol that protects cells from free radical damage and oxidative stress

Frequently Asked Questions

What is resveratrol and what does it do?

Resveratrol is a polyphenol found naturally in grape skin, red wine, peanuts and berries. It has been studied for its antioxidant properties and potential effects on cardiovascular health, inflammatory markers and cellular ageing. The 98% purity in THP capsules means you get a concentrated dose rather than relying on food sources where resveratrol content is much lower and variable.

How much resveratrol should I take daily?

Each THP capsule provides 100mg. Research has used doses ranging from 75mg to 500mg daily depending on the outcome being studied. For general antioxidant and wellness support, 100 to 200mg daily is a commonly used range. You could take 2 capsules for 200mg if desired, which would mean the tub lasts 45 days instead of 90.

Can I get enough resveratrol from drinking red wine?

Red wine contains resveratrol, but the concentration is very low. A typical glass of red wine provides roughly 0.5 to 1mg of resveratrol. You would need to drink over 100 glasses to match one 100mg THP capsule, which would obviously create far more health problems than benefits. A supplement is the only practical way to reach the doses used in research.