- Slow release
- Casein protein
- Helps muscle repair
- Supports muscle growth
- 24g protein
Optimum Nutrition Gold Standard 100% Casein is a delicious tasting, low sugar micellar casein protein powder.
This product provides 24g of high wuality premium protein per serving.
Available in a variety delicious flavours.
|Typical Values||Per 33 g Serving||Per 100g|
|Of which Sugars (g)||1.7||5.15|
|Of which saturates (g)||0.2||0.61|
|Dietary Fibre (g)||0.4||1.21|
Ingredients may vary depending on flavour - Micellar Casein [contains Emulsifier (Soya Lecithin)], Flavour, Salt, Thickeners (Cellulose Gum, Carageenan Gum, Guar Gum), Masking Agent (contains Dextrin, Flavourings), Sweetener (Sucralose, Acesulfame Potassium), Colour (Curcumin), Enzyme Complex (Amylase, Protease, Cellulase, Beta-D-Galactosidase, Lipase)
Using a shaker cup is the easiest and most convenient way to mix up a consistently great casein shake every time.
Just add one heaping scoop of Gold Standard 100% Casein™ to a shaker cup filled with 10-12 oz of your preferred beverage.
Cover and shake for 25-30 seconds. TIP: Adjust the intensity of your Gold Standard 100% Casein™ by varying the amount of liquid that you use to prepare it.
For a bolder flavor with slightly more body and sweetness, mix one heaping scoop with 8-10 oz of water, milk, or your favorite beverage.
For a milder tasting, less sweet shake, use 12-14 oz of liquid per scoop.
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Optimum nutrition casein is a great protein powder, good way to load up on protein before bed on training days
Optimum Nutrition Gold Standard 100% Casein 1.82kg
Just got around to trying this - mistake was to try it after another version. Found this one delicious but very strong. Doubtless I shall get used to this stronger taste in time.
It’s an ok product but is more powdery and less tasty than ON Casein I’ve had before - sold under the same name as far as I can tell too.
Flavour's good and it doesn't have that horrible texture that some of the other casein powders have. Personally maximuscle is my no1, but it's been out of stock for ages and this is the next best I've tried.