The Optimum Health branding is changing its name to The Health Project. All product formulas are exactly the same.
- Over 23g Protein
- Low Carbs
- Low Fat
- Slow Digesting
Optimum health Ultimate Casein Protein delivers premium quality, slow-digesting protein shake at unbelievable value!
Unlike Whey Protein, Casein Protein digests slowly and provides the body with an almost drip feed of amino acids. Because of this, most people opt to use a Casein Protein before bed to improve recovery and increase protein synthesis.
Recommended Use
Mix 1 Scoop (30g) with 250-300ml of cold water or milk. Consume when needed to a high protein shake.
Nutritional Information
Typical Values |
Per 30 g Serving |
Per 100g |
Energy (kj) |
443.0 |
1476.67 |
Energy (kcal) |
106.0 |
353.33 |
Protein (g) |
23.3 |
77.67 |
Carbohydrates (g) |
2.3 |
7.67 |
Of which Sugars (g) |
2.3 |
7.67 |
Fat (g) |
0.3 |
1 |
Of which saturates (g) |
0.2 |
0.67 |
Dietary Fibre (g) |
0.0 |
0 |
Salt (g) |
0.2 |
0.77 |
Ingredients: Generic- All Flavours
Micellar Casein (Milk, Soy, Lecithin), Cocoa Powder in Chocolate Flavour Only, Flavouring, Natural Colour(Beetroot Red in Strawberry Flavour only), Stabiliser (Xanthan Gum), Citric Acid in Strawberry Flavour only, Sodium Chloride, Sweetener (Sucralose).