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Applied Nutrition BCAA 6K – 300 Capsules provide a high-strength dose of branched-chain amino acids to support muscle recovery, performance, and lean muscle maintenance. Each serving delivers 6,000mg of BCAAs in an optimal 2:1:1 ratio of Leucine, Isoleucine, and Valine, making it ideal for athletes, gym-goers, and anyone training at high intensity.
BCAAs are essential amino acids that the body cannot produce on its own, meaning they must come from diet or supplementation. Leucine plays a key role in muscle protein synthesis, while Isoleucine and Valine help support endurance and reduce muscle breakdown during training. This makes BCAA 6K particularly effective for use before, during, or after workouts.
6,000mg BCAAs per serving
Optimal 2:1:1 ratio (Leucine, Isoleucine, Valine)
Supports muscle recovery and growth
Helps reduce muscle breakdown during training
Ideal for strength, endurance, and high-intensity workouts
Easy-to-take capsules with no mixing required
Take 1 serving (6 tablets) with water anytime you want additional BCAA.
Common times include pre and post training, ideally on an empty stomach.
BCAA can also be mega-dosed at up to 30g per day to prevent muscle catabolism and promote muscle anabolism and fat loss.
| Typical Values | Per 6 tabs Serving |
| Iso-Leucine (mg) | 1,000.0 |
| Leucine (mg) | 4,000.0 |
| Valine (mg) | 1,000.0 |
| Vitamin B2 (mg) | 0.0 |
| Vitamin B6 (mg) | 3.0 |
other ingredients: Bulking Agent: Microcrystalline Cellulose. Glazing Agents: Hydroxypropylmethyl Cellulose, Vegetable Glycerin (from Palm Kernel Oil & Coconut Oil). Anti-Caking Agents: Vegetable Stearic Acid, Silicon Dioxide, Vegetable Magnesium Stearate. Cellulose Gum.
All very good
Good stuff. Do recommend. Quick delivery. Definitely will order it again
Good stuff. Do recommend. Quick delivery. Definitely will order it again
Came next day with next day delivery and is much better than any powdered BCAA I’ve tried
Applied Nutrition is a leading global health and fitness industry brand dedicated to providing high-quality supplements that support active lifestyles and performance goals.
Renowned for its scientifically backed formulas, the brand offers a diverse range of products, including protein powders, pre-workouts, vitamins, and recovery aids, tailored for athletes, fitness enthusiasts, and wellness seekers alike. With a commitment to innovation, transparency, and premium ingredients, Applied Nutrition empowers individuals to achieve their physical and nutritional aspirations with confidence.
Protein is essential for the human body as it serves as the building blocks for numerous vital processes and structures within the body. This includes muscle growth and repair, enzyme and hormone production, immune function, and structural support.
Protein powders are a convenient way to increase your protein intake and meet your daily protein needs. Protein powders are especially beneficial for people who have busy schedules and struggle to consume enough protein through food.
Protein powders can be used to quickly boost the protein content of foods such as Greek yoghurt, porridge oats and cream of rice. By mixing in a 30g scoop, you can easily add upwards of 20g of protein.
Sufficient protein intake is crucial for overall health, performance, and recovery. The recommended daily protein intake varies by age, gender, activity levels and your goals but generally ranges from 0.8g to 2.2g per kg of body weight.
There are various types of protein powders, each providing unique sources, nutritional’s and benefits.
These are the most commonly found protein powders:
Whey Concentrate: Contains 70-80% protein with some fats and carbohydrates. Whey Concentrate is a budget friendly protein powder and is best for general use.
Whey Isolate: Contains upwards of 90% protein, with low amounts of fats and carbohydrates. Whey Isolate is more expensive than Whey Concentrate.
Casein: A slower release protein source commonly used at night-time to prevent muscle breakdown. Casein protein is naturally derived from milk.
Plant Based Proteins: There are various sources of plant-based proteins including Pea Protein, Rice Protein, Soy Protein, Hemp Protein and Plant Protein blends (e.g. Pea Protein & Hemp Protein). Plant Based Proteins are perfect for vegans and for those looking for a dairy-free protein powder.
Collagen Protein: Derived from animal connective tissues including bovine and marine sources. Collagen Protein is a poor option if your goal is to build muscle, however is great if you’re looking to support your joints, skin, hair and nails.
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