Powder hydration with sodium, potassium and vitamin C
Applied Nutrition Hydration+ is an electrolyte and performance hydration powder providing a full mineral spectrum alongside coconut water, Aquamin and taurine. Each 8g serving delivers sodium 153mg, potassium 403mg, calcium 380mg, magnesium 133mg, 2000mg coconut water powder, 1000mg Aquamin and 200mg Irish Sea Moss at 10kcal. The 240g tub provides 30 servings across several flavour options.
Potassium at 403mg and sodium at 153mg restore the two primary sweat electrolytes. Magnesium at 133mg contributes to normal muscle function and reduction of tiredness. Calcium at 380mg contributes to normal muscle contraction. Aquamin at 1000mg is a multi-mineral seaweed extract providing trace elements absent from standard electrolyte blends. Taurine at 2000mg supports cell volume and cardiovascular output. Vitamins B1, B2, B6 and B12 contribute to normal energy-yielding metabolism.
Hydration+ sits above basic electrolyte tabs because it covers four key electrolytes simultaneously at verified doses. The Aquamin and Sea Moss inputs add a trace mineral layer absent from typical sports drinks. At 10kcal per serving it fits zero-calorie training windows without contributing meaningfully to daily calorie targets.
Hydration+ suits endurance athletes, team sports players and gym-goers training more than 60 minutes in warm conditions, and anyone increasing water intake who wants mineral balance alongside hydration. It provides no protein or carbohydrate loading. Contains no common allergens.
Higher-spec option: Strom HydraMax 1.08kg delivers a comparable mineral profile at a larger tub size.
