5000mg CREATINE
Per 5g scoop, 50 servings per tub
CNP Creatine Monohydrate 250g, front of pack - 250g / Unflavoured
CNP

CNP Creatine Monohydrate 250g

4.91 | 114 reviews |  50 Servings
£12.99 £14.99 £0.26/serving
5000mg Creatine Per 5g Scoop Above the 3g daily intake the creatine performance claim requires
100% Micronised Creatine Monohydrate Single ingredient, no fillers, flavourings or sweeteners
50 Servings Per 250g Tub One scoop a day, mixed with water or juice
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Flavour Unflavoured
Standard delivery
Next day (£5.99)
17,000+ Reviews
14-Day Returns
Est. 2005
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Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your doctor before use. Do not exceed the recommended daily intake. Store out of reach of children.

Unflavoured

5000mg creatine monohydrate per 5g scoop, 50 servings

CNP Creatine Monohydrate 250g is a single ingredient creatine powder. Each 5g scoop provides 5000mg of micronised creatine monohydrate, and the 250g tub holds 50 servings at one scoop per day.

Creatine increases physical performance in successive bursts of short term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3g of creatine, which a single 5g scoop exceeds.

Micronised means the powder has been milled to a smaller particle size than standard creatine monohydrate, so it disperses more easily in water or juice and settles less at the bottom of the glass. The compound itself is identical to standard creatine monohydrate.

This suits anyone who wants creatine on its own rather than inside a pre-workout or an all in one, and anyone who prefers an unflavoured powder they can add to an existing shake. There are no fillers, flavourings or sweeteners. Produced in a facility that handles milk, egg, soy, gluten, nuts and peanuts.

Key Benefits

5000mg Creatine Per Scoop

Each 5g scoop provides 5000mg of creatine monohydrate, above the 3g daily intake the health claim requires.

100% Micronised Creatine

A single ingredient powder with no fillers, flavourings or sweeteners added.

50 Servings Per 250g Tub

A 5g scoop takes the 250g tub to 50 servings, at one serving per day.

Unflavoured, Mixes With Anything

Take one scoop a day mixed with water or juice, or added to an existing shake.

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Frequently Asked Questions

How much creatine is in each serving of CNP Creatine Monohydrate 250g?

CNP Creatine Monohydrate 250g declares 5000mg of creatine monohydrate per 5g scoop. That is a single ingredient product with nothing else added, so the scoop weight and the creatine dose are the same figure. The 250g tub holds 50 servings and the full label is published on this product page.

When should I take CNP Creatine Monohydrate 250g?

CNP Creatine Monohydrate 250g is taken as one scoop (5g) a day, mixed with water or juice. The label directs a single daily serving rather than a specific time of day. Creatine increases physical performance in successive bursts of short term, high intensity exercise, and the beneficial effect is obtained with a daily intake of 3g, which one 5g scoop exceeds.

What is micronised creatine monohydrate?

CNP Creatine Monohydrate 250g uses micronised creatine monohydrate, which means the powder has been milled to a smaller particle size than standard creatine monohydrate so it disperses more easily in liquid. The ingredient itself is the same compound. It is produced in a facility that handles milk, egg, soy, gluten, nuts and peanuts.