1200mg Stims
Extreme Pre-Workout
Efectiv Nutrition Legacy Pre-Workout | Energy & Focus - 420g / Tropical Storm
Efectiv Nutrition

Legacy Pre-Workout

★★★★★
5.0 | 1 reviews |  20 Servings
£19.99 £34.99 £1.00/serving
Legacy Pre-Workout Formula Simple format to compare
Label-Led Choice Compare the product type
390g Pack Built for repeat use
Select Flavour
Tropical Storm
Cherry Breeze
Standard delivery
Next day (£5.99)
17,600+ Reviews
14-Day Returns
Est. 2005
Delivery & Shipping

Free Delivery

Spend £45 on this brand for Free Delivery. Order before 4pm for same-day dispatch.

Standard Delivery 2-4 Working Days
£4.99
DPD Next Day Order by 4pm Mon-Fri
£5.99
30 Day Returns

If you are not 100% satisfied with your purchase, you can return the product and get a full refund or exchange.

Payment & Security
100% Secure Checkout
Encrypted with 256-bit SSL security
Klarna
Buy Now, Pay Later
Pay in 3 interest-free instalments of £6.66. No fees.
Accepted Payment Methods
We offer flexible payment options including Buy Now, Pay Later with Klarna and Clearpay. We also accept all major UK credit & debit cards

Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your doctor before use. Do not exceed the recommended daily intake. Store out of reach of children.

Tropical Storm
Cherry Breeze

Efectiv Legacy Pre-Workout, 400mg Caffeine, 8g Citrulline and Six Trademarked Ingredients

Efectiv Nutrition Legacy is a high-stimulant pre-workout built for experienced users who want a noticeable step up from standard formulas. The total stimulant load per serving is approximately 1200mg, headlined by 345mg of caffeine anhydrous and 52mg of Infinergy (di-caffeine malate), which provides a dual-phase energy profile. The anhydrous caffeine hits quickly while the di-caffeine malate extends the effect over a longer window.

Beyond the stimulant profile, Legacy includes 8g of pure L-citrulline for pump and blood flow support. This is worth noting because many pre-workouts list citrulline malate (a 2:1 blend of citrulline and malic acid), which means only two-thirds of the listed dose is actual citrulline. Legacy uses the pure form, so the full 8g goes toward nitric oxide production.

The formula also includes six trademarked, research-backed ingredients: AstraGin for nutrient absorption, BioPerine (black pepper extract) for bioavailability, Infinergy for sustained caffeine release, S7 (a plant-based blend shown to increase nitric oxide by up to 230% in research), VitaCholine for focus support and Zynamite (Mangifera indica extract) for mental energy. Every ingredient dose is printed on the label with no proprietary blends.

A 390g tub provides 20 full servings at a 20g scoop size. This is not a daily-use pre-workout. It is designed for the one or two hardest sessions per week where you want maximum output. Start with half a scoop to assess tolerance if you have not used a high-stim formula before. Avoid taking within 6 hours of sleep.

Reviewed by the Discount Supplements nutrition team.

Key Benefits

1200mg Stimulants

Over 1000mg of total stimulants for unmatched energy

8g L-Citrulline

Full clinical dose for maximum blood flow and muscle pumps

Razor Sharp Focus

VitaCholine, L-Tyrosine and Zynamite for laser concentration

6 Patented Ingredients

AstraGin, BioPerine, Infinergy, S7, VitaCholine, Zynamite

Frequently Asked Questions

Why does Legacy use L-citrulline instead of citrulline malate?

Citrulline malate is a 2:1 blend of L-citrulline and malic acid, meaning a 6g dose only provides about 4g of actual citrulline. Legacy uses 8g of pure L-citrulline, so the entire 8g contributes directly to nitric oxide production and blood flow support. This gives a higher effective pump dose compared to pre-workouts that list similar or even larger amounts of citrulline malate.

How does Legacy compare to Applied Nutrition ABE?

Legacy is a significantly stronger formula. ABE contains 250mg caffeine, 4g citrulline malate and 2g beta-alanine. Legacy contains 400mg caffeine from dual sources, 8g pure L-citrulline, 3.2g beta-alanine and a total stimulant load of roughly 1200mg. ABE is better for regular training days and newer pre-workout users. Legacy is built for experienced users who want the strongest available session support on their hardest days.

What is S7 and what does it do in the Legacy formula?

S7 is a plant-based blend of green coffee bean, green tea, turmeric, tart cherry, blueberry, broccoli and kale. It has been shown in published research to increase the body's own nitric oxide production by up to 230%. In a pre-workout context, higher nitric oxide levels support better blood flow to working muscles, which translates to improved pumps, nutrient delivery and endurance during training.