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EHP Labs Oxyshred Energy Drink 12 x 355ml - Discount SupplementsEHP Labs
EHP Labs Oxyshred Energy Drink 12 x 355ml - Discount SupplementsEHP Labs
EHP Labs Oxyshred Energy Drink 12 x 355ml - Discount SupplementsEHP Labs

EHP Labs Oxyshred Ultra Energy Drink

£19.99 £26.99 Price Per Serving: £1.66

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EHP Labs Oxyshred Energy Drink 12 x 355ml - Discount SupplementsEHP Labs
EHP Labs Oxyshred Energy Drink 12 x 355ml - Discount SupplementsEHP Labs
EHP Labs Oxyshred Energy Drink 12 x 355ml - Discount SupplementsEHP Labs

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EHP Labs

Energy Reimagined

EHP Labs is a globally recognized brand in sports nutrition, dedicated to transforming lives through premium-quality supplements and innovative solutions. Known for industry-leading products like OxyShred.

EHP Labs stands at the forefront of fitness innovation.

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Frequently Asked Questions

Why is protein important?

Protein is essential for the human body as it serves as the building blocks for numerous vital processes and structures within the body. This includes muscle growth and repair, enzyme and hormone production, immune function, and structural support.

What are the benefits of a protein powder?

Protein powders are a convenient way to increase your protein intake and meet your daily protein needs. Protein powders are especially beneficial for people who have busy schedules and struggle to consume enough protein through food.

Protein powders can be used to quickly boost the protein content of foods such as Greek yoghurt, porridge oats and cream of rice. By mixing in a 30g scoop, you can easily add upwards of 20g of protein.

What are the different types of protein powders?

There are various types of protein powders, each providing unique sources, nutritional’s and benefits.

These are the most commonly found protein powders:

Whey Concentrate: Contains 70-80% protein with some fats and carbohydrates. Whey Concentrate is a budget friendly protein powder and is best for general use.

Whey Isolate: Contains upwards of 90% protein, with low amounts of fats and carbohydrates. Whey Isolate is more expensive than Whey Concentrate.

Casein: A slower release protein source commonly used at night-time to prevent muscle breakdown. Casein protein is naturally derived from milk.

Plant Based Proteins: There are various sources of plant-based proteins including Pea Protein, Rice Protein, Soy Protein, Hemp Protein and Plant Protein blends (e.g. Pea Protein & Hemp Protein). Plant Based Proteins are perfect for vegans and for those looking for a dairy-free protein powder.

Collagen Protein: Derived from animal connective tissues including bovine and marine sources. Collagen Protein is a poor option if your goal is to build muscle, however is great if you’re looking to support your joints, skin, hair and nails.

How much protein should I consume?

Sufficient protein intake is crucial for overall health, performance, and recovery. The recommended daily protein intake varies by age, gender, activity levels and your goals but generally ranges from 0.8g to 2.2g per kg of body weight.