Glucosamine & MSM
Joint Support
The Health Project Joint Support 120 Caps - 120 Capsules
The Health Project

The Health Project Joint Support 120 Caps

★★★★★
5.0 | 13 reviews |  60 Servings
£6.99 £9.99 £0.12/serving
Multi-Active Joint Stack Multi-active joint blend with clinically studied ingredients for cartilage and mobility routines.
Label-Led Choice Stacks glucosamine, chondroitin and supporting actives in one capsule - one product instead of three.
120 Capsules 60 caps at 2 per day gives 30 daily servings - one month of joint routine support per bottle.
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Size 120 Capsules
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Next day (£5.99)
17,600+ Reviews
14-Day Returns
Est. 2005
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Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your doctor before use. Do not exceed the recommended daily intake. Store out of reach of children.

120 Capsules

THP Joint Support, Glucosamine, Chondroitin, Turmeric and Ginger in a Daily 2-Capsule Serving

The Health Project Joint Support provides the classic joint health combination of glucosamine and chondroitin with anti-inflammatory botanicals in a 120-capsule format. Each 2-capsule serving delivers 500mg Glucosamine Sulphate 2KCl, 100mg Chondroitin Sulphate, 25mg Turmeric Root Powder, 18mg Ginger Root 20:1 Extract and 2mg Rosehip 20:1 Extract alongside 50mg Vitamin C. The 120-capsule bottle provides 60 servings.

Glucosamine Sulphate is the most extensively researched joint supplement compound, providing the substrate for glycosaminoglycan synthesis in cartilage and synovial fluid. Chondroitin Sulphate is a structural glycosaminoglycan that maintains cartilage water content and inhibits the enzymes that degrade cartilage matrix. Together they address the structural and hydration components of joint health. Turmeric Root Powder provides curcuminoids with well-documented anti-inflammatory properties; the 20:1 Ginger Root concentrate provides gingerols and shogaols which inhibit pro-inflammatory prostaglandin synthesis. Rosehip provides galactolipids with documented anti-inflammatory activity specific to joint tissue. Vitamin C contributes to normal collagen formation for the normal function of cartilage and bones.

What separates THP Joint Support from a standalone glucosamine tablet is the botanical anti-inflammatory layer. Glucosamine and chondroitin address cartilage structure but do not directly reduce joint inflammation. The turmeric, ginger and rosehip combination addresses the inflammatory component that drives joint pain and stiffness, providing both structural and symptomatic coverage in one product.

THP Joint Support suits active adults and athletes experiencing joint discomfort, recreational gym-goers wanting preventative cartilage maintenance, and older athletes who want a daily joint health baseline without capsule overload. It is not appropriate as the sole treatment for diagnosed osteoarthritis or acute joint injuries. Contains shellfish (glucosamine).

Key Benefits

Cartilage Repair

Glucosamine and chondroitin provide the building blocks for healthy cartilage maintenance and repair

Joint Flexibility

Supports joint lubrication and flexibility, reducing stiffness from training and ageing

MSM for Comfort

MSM provides bioavailable sulphur essential for connective tissue health and pain management

Added Vitamin C

Vitamin C supports collagen synthesis — the structural protein that gives cartilage its strength

Frequently Asked Questions

How much glucosamine and chondroitin is in THP Joint Support?

Each capsule contains 500mg of glucosamine sulphate and 100mg of chondroitin sulphate. At the recommended 2 capsules per day, you get 1000mg glucosamine and 200mg chondroitin daily. Most research on glucosamine for joint health uses 1500mg per day, so you could take 3 capsules to reach that level, though the tub would last 40 days instead of 60.

Why does THP Joint Support include turmeric and ginger?

Turmeric and ginger both have a long history of use for their supports a normal inflammatory response properties. The ginger in this formula is a 20:1 concentrate, meaning it takes 20kg of raw ginger root to produce 1kg of the extract. Adding these botanical extracts broadens the formula beyond basic glucosamine and chondroitin to address joint comfort from both a structural and an inflammatory angle.

Is THP Joint Support suitable for vegetarians?

No. The glucosamine sulphate is derived from crustaceans, which means the product contains shellfish-derived ingredients. The capsule shells are HPMC (vegetarian), but the glucosamine source makes the overall product unsuitable for vegetarians, vegans and anyone with a shellfish allergy.