Evening Wind-Down
Daily Stack
Trained By JP TBJP Unwind 120 Caps - 120 Caps
TBJP

TBJP Unwind 120 Caps

★★★★★
| 0 reviews |  30 Servings
£27.99 £29.99 £0.93/serving
Magnesium 300mg Elemental A blend of magnesium bisglycinate (100mg elemental) and magnesium oxide (200mg elemental) - 300mg total per serving. Magnesium contributes to normal psychological function and a reduction of tiredness and fatigue.
KSM-66 Ashwagandha + L-Theanine 600mg of KSM-66, the patented ashwagandha extract, plus 200mg of L-theanine - two of the most-asked-for ingredients in evening wind-down stacks, dosed individually on the panel.
Four-Capsule Evening Dose Full serving in a single evening dose. 120 capsules per tub = 30 servings. Vegan-friendly capsule shell. Built to slot into a structured pre-bed routine.
Size 120 Caps
Standard delivery
Next day (£5.99)
17,600+ Reviews
14-Day Returns
Est. 2005
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Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your doctor before use. Do not exceed the recommended daily intake. Store out of reach of children.

120 Caps

TBJP Unwind 120 Caps, Magnesium + KSM-66 + Taurine + Theanine

Trained By JP Unwind is a 120-capsule structured evening wind-down stack built for lifters who want a clean pre-bed routine without proprietary blends. Each 4-capsule serving delivers 300mg of elemental magnesium, 2000mg of L-taurine, 600mg of KSM-66 Ashwagandha and 200mg of L-theanine. The bottle covers 30 evenings at the labelled four-capsule serving.

The magnesium dose is split across two forms for absorption and tolerance. 500mg of magnesium bisglycinate compound provides 100mg elemental magnesium - the chelated form is gentle on digestion and well-absorbed. 332mg of magnesium oxide compound provides 200mg elemental magnesium - higher dose per cap but typically less absorbable. The two-form approach gives 300mg total elemental at a cost the bisglycinate-only route cannot match. Magnesium contributes to normal muscle function and to a reduction of tiredness and fatigue (EFSA-authorised under Regulation 432/2012).

KSM-66 Ashwagandha at 600mg is the most-studied branded ashwagandha extract, standardised to 5% withanolides. L-theanine at 200mg pairs naturally with the adaptogen - the two together are the most-asked-for evening stack combination in sports nutrition. L-taurine at 2000mg rounds out the formula. Unwind is a deliberately clean panel - every active is listed at its individual dose, no proprietary blends, no fillers.

Unwind suits lifters running a structured training programme who want a pre-bed mineral and adaptogen stack without buying four separate bottles, athletes with high training volume who benefit from magnesium-supported recovery, and anyone who finds standalone ashwagandha or theanine doses inconvenient to time.

Mineral-only alternative: Efectiv Nutrition ZM Pro 120 Caps delivers magnesium citrate plus 30mg OptiZinc and 10.5mg vitamin B6 at £14.99.

Key Benefits

Magnesium + KSM-66 Ashwagandha

300mg of elemental magnesium per 4-capsule serving (bisglycinate + oxide blend) plus 600mg of KSM-66, the well-known patented ashwagandha extract. Magnesium contributes to normal psychological function and to a reduction of tiredness and fatigue.

L-Taurine 2000mg + L-Theanine 200mg

A full 2000mg of L-taurine and 200mg of L-theanine per serving. Both are popular amino acids in evening recovery and wind-down formulas, dosed individually on the label.

Four-Capsule Evening Dose

Full serving in a single evening dose, 30 servings per tub. Vegan-friendly capsule shell. Easy to drop into a structured pre-bed routine.

Authorised TBJP Stockist

Discount Supplements is an authorised stockist of Trained By JP. Every tub is genuine, fully traceable, sealed and shipped from our UK warehouse.

Frequently Asked Questions

What is in TBJP Unwind?

Each 4-capsule evening serving provides L-Taurine 2000mg, KSM-66 Ashwagandha 600mg, Magnesium Bisglycinate 500mg (100mg elemental), Magnesium Oxide 332mg (200mg elemental) and L-Theanine 200mg. Total elemental magnesium per serving is 300mg. Other ingredients are silicon dioxide and magnesium stearate.

When should I take Unwind?

Take 4 capsules in the evening, 30-60 minutes before bed, as part of a structured wind-down. Magnesium contributes to normal psychological function and to a reduction of tiredness and fatigue. Daily evening use is the design - one tub of 120 capsules covers thirty evenings at the labelled serving.

Does TBJP Unwind contain melatonin?

No. TBJP Unwind is built around magnesium, L-taurine, KSM-66 ashwagandha and L-theanine. It does not contain melatonin, valerian or kava. Check the on-pack panel for the exact formula on your batch.