Blog
PhD Diet Whey Lean MRP vs Diet Whey
What Is The Difference?
PhD have dominated the Weight Management scene for a long while with the very popular PhD Diet Whey. This has been a stapl...
Gold Standard Meal Plan : 3500 Calories
The strain on your body caused by lifting weights that are often two or three times your bodyweight is considerable. Then there's the nauseating b...
The Upper Body Finishers You Should Be Doing At The End Of Each Workout
Hypertrophy training is all about building a symmetrical, beach body that will get people in a tangle just looking at you (that's what I think any...
Looking For A New Challenge?? Give This 1000 Rep Body Weight Workout A Try!
Are you bored with your regular training and want something where you can spice it up? Do you want to give yourself a challenge and see how well y...
Who’s Going Commando Today? Raising Awareness Of Male Cancer
If you’ve gone Commando this morning lads then hats (or should I say pants) off to you, you’re joining a campaign that’s set out to let the world ...
Big Ramy : Is This 160kg Beast Set To Dethrone Phil Heath?
We are massive fans of 4 time Mr Olympia Phil Heath here at Discount Supplements, having met him at the head office he was humble, eloquent and pe...
The ‘Jumping Protein’ Phenomenon : Protein Powder That Jumps Off Your Scoop!?
You may or may not have noticed this before, but protein can have a mind of its own! I recently took a heaped scoop of protein from the tub to not...
Know Your Nuts: How Many Nuts Are Equal To A 30g Handful?
We are nutty for nuts! No longer limited to the salty variety with a good pint, Brits are eating more nuts than ever before. With so many differen...
MUSCLE SNACKS : 3 Protein Packed Snacks That'll Keep You On The Right Path…
If you find yourself struggling to lay your hands on a snack that isn’t damaging to your physique, then this ‘snack attack’ will keep you on the st...
Cashew Apple Juice : The Next Fat Burning Trend?
The Cashew Apple
The Cashew apple might resemble an illustration you'd find in the Alice and Wonderland novels, or maybe something produced by Wil...
Workout of the Week: Quads
The quadriceps (quads) are a group of four muscles positioned on the anterior side of the legs. They function mainly to extend the knee. Aesthetica...
Intermittent Fasting by Nathan Cruz
I'm sure many people interested in diet, fitness and exercise have heard about fasting diets.
The principle is simple; you have a window in which ...
