Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your doctor before use. Do not exceed the recommended daily intake. Store out of reach of children.
Key Benefits
Full Electrolyte Blend
Sodium, potassium, calcium and magnesium in every serving
B Vitamin Energy
B6 and B12 support natural energy metabolism
Enhances Endurance
Taurine and electrolytes support sustained physical activity
Only 4 Calories
Ultra-low calorie formula that fits any diet or goal
Frequently Asked Questions
When should I take Efectiv Hydration Electrolytes and how often?
Sip Efectiv Hydration Electrolytes during training to replace minerals lost through sweat, or post-workout for recovery. You can also use it daily, including rest days, if you sweat regularly or train in warm conditions. One serving per day is typical, with a second serving on hotter or higher-volume training days.
How is Efectiv Hydration Electrolytes different from a sports drink?
Most commercial sports drinks contain 30g or more sugar per bottle for quick energy. Efectiv Hydration Electrolytes focuses on mineral replacement with just 4 calories and 0.2g sugar per serving, which suits hydration without the calorie load. It also includes 1250mg taurine and B vitamins that most basic sports drinks do not.
Can I take Efectiv Hydration Electrolytes on rest days?
Yes. The electrolyte levels are balanced for regular daily consumption alongside a normal diet. Many people use one serving on rest days to keep hydration consistent, especially in warmer months. At 4 calories per serving with 60 servings per tub, daily use is straightforward and cost-effective.
Detailed Breakdown
| Nutrient | Per 5.0g |
|---|---|
| Energy | 8kcal |
| Fat | 0.0g |
| of which Saturates | 0.0g |
| Carbohydrates | 0.2g |
| of which Sugars | 0.2.0g |
| Protein | 0.0g |
| Salt | 1.01g |
| Taurine | 1250mg |
| Inulin | 750mg |
| Potassium (from 750mg Potassium Citrate) | 285mg |
| Calcium (from 666mg Aquamin AG) | 200mg |
| Magnesium (from 3250mg Aquamin AG) | 100mg |
| Sodium (from 250mg Himalayen Pink Salt) | 95mg |
| Vitamin B1 | 1.1mg |
| Vitamin B5 | 3mg |
| Manganese | 1mg |
Ingredients & Allergens
Frequently Asked Questions
When should I take Efectiv Hydration Electrolytes and how often?
Sip Efectiv Hydration Electrolytes during training to replace minerals lost through sweat, or post-workout for recovery. You can also use it daily, including rest days, if you sweat regularly or train in warm conditions. One serving per day is typical, with a second serving on hotter or higher-volume training days.
How is Efectiv Hydration Electrolytes different from a sports drink?
Most commercial sports drinks contain 30g or more sugar per bottle for quick energy. Efectiv Hydration Electrolytes focuses on mineral replacement with just 4 calories and 0.2g sugar per serving, which suits hydration without the calorie load. It also includes 1250mg taurine and B vitamins that most basic sports drinks do not.
Can I take Efectiv Hydration Electrolytes on rest days?
Yes. The electrolyte levels are balanced for regular daily consumption alongside a normal diet. Many people use one serving on rest days to keep hydration consistent, especially in warmer months. At 4 calories per serving with 60 servings per tub, daily use is straightforward and cost-effective.