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ISO-XP is a high protein supplement with sweetener and potentially the cleanest and highest quality Whey Protein Isolate available, with only 0.1g Lactose and 22.5g protein per 25g serving. ISO-XP has NO SOY added and instead uses Sunflower Lecithin as the Emulsifier.
ISO-XP is ideal for anyone looking to increase daily protein intake without any additional fats, carbohydrates, or sugars. ISO-XP should be mixed with water or skimmed milk for easy mixing and great taste.
Available in a number of "candy style" flavours including Choco Bueno, Choco Honeycomb an Crème De La Egg!
Mix 1 scoop (approximately 25g) with 200ml of water or skimmed milk.
Use 1-3 servings daily, depending on your protein requirements.
ISO-XP is rapidly absorbed, so the optimal times to use it are when you need protein fast. This includes immediately upon waking before breakfast, and immediately after exercise. After training, many athletes take a double serving (50g) as the body is able to process a larger amount of protein in its depleted state.
Supplement Facts | Per 25g |
Calories | 89 |
Fat | 0.24g |
of which saturates | 0.01g |
Carbohydrates | 0.09g |
of which sugars | 0.09g |
Protein | 22.5g |
Salt | 0g |
Ingredients: 100% Whey Protein Isolate (Milk) (Emulsified with Sunflower Lecithin), Fat Reduced Cocoa Powder, Flavouring, Sweetener (Sucralose).
ALLERGENS please see ingredients in BOLD
Applied Nutrition is a leading global health and fitness industry brand dedicated to providing high-quality supplements that support active lifestyles and performance goals.
Renowned for its scientifically backed formulas, the brand offers a diverse range of products, including protein powders, pre-workouts, vitamins, and recovery aids, tailored for athletes, fitness enthusiasts, and wellness seekers alike. With a commitment to innovation, transparency, and premium ingredients, Applied Nutrition empowers individuals to achieve their physical and nutritional aspirations with confidence.
Protein is essential for the human body as it serves as the building blocks for numerous vital processes and structures within the body. This includes muscle growth and repair, enzyme and hormone production, immune function, and structural support.
Protein powders are a convenient way to increase your protein intake and meet your daily protein needs. Protein powders are especially beneficial for people who have busy schedules and struggle to consume enough protein through food.
Protein powders can be used to quickly boost the protein content of foods such as Greek yoghurt, porridge oats and cream of rice. By mixing in a 30g scoop, you can easily add upwards of 20g of protein.
Sufficient protein intake is crucial for overall health, performance, and recovery. The recommended daily protein intake varies by age, gender, activity levels and your goals but generally ranges from 0.8g to 2.2g per kg of body weight.
There are various types of protein powders, each providing unique sources, nutritional’s and benefits.
These are the most commonly found protein powders:
Whey Concentrate: Contains 70-80% protein with some fats and carbohydrates. Whey Concentrate is a budget friendly protein powder and is best for general use.
Whey Isolate: Contains upwards of 90% protein, with low amounts of fats and carbohydrates. Whey Isolate is more expensive than Whey Concentrate.
Casein: A slower release protein source commonly used at night-time to prevent muscle breakdown. Casein protein is naturally derived from milk.
Plant Based Proteins: There are various sources of plant-based proteins including Pea Protein, Rice Protein, Soy Protein, Hemp Protein and Plant Protein blends (e.g. Pea Protein & Hemp Protein). Plant Based Proteins are perfect for vegans and for those looking for a dairy-free protein powder.
Collagen Protein: Derived from animal connective tissues including bovine and marine sources. Collagen Protein is a poor option if your goal is to build muscle, however is great if you’re looking to support your joints, skin, hair and nails.
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