DY Nutrition


NEW IN - CREAMAG
Click here.CreaMag™ is a powdered blend of Creatine Monohydrate and Aquamin®Marine magnesium. CreaMag™ contains zero sugar, is naturally coloured and 100% vegan friendly.
Each pouch of CreaMag™ contains 60 servings.
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Shadowhey is the highest quality whey protein concentrate available on the market, containing over 23 grams of protein per scoop.
Naturally high in BCAAs and glutamine, Shadowhey is rapidly digested and perfect for post-workout or as a convenient source of protein between meals throughout the day.
Available in a delicious array of flavors, Shadowhey is a genuinely great tasting product to look forward to drinking.
Shadowhey Protein Concentrate is designed for physically active people and athletes who want to enhance recovery times between sessions of physical exercise and also fortify their assault on building muscle. Naturally high in BCAAs and Glutamine, Shadowhey is rapidly digested and perfect post-workout or as a convenient source of protein between meals throughout the day.
Shadowhey Concentrate is the perfect choice of whey protein for gym and fitness enthusiasts because it provides 23g of protein per serving with minimal fat and carbohydrate content. It gives your body the fuel it needs to recover after intense physical exercise, while also contributing to the development of lean muscle tissue. Optimize your physique and recovery by incorporating it into your regime.
For first-time gym-goers: start by mixing 1 scoop of powder with 250ml of water or skimmed milk.
For serious gym goers: mix 2 scoops of powder with 250-350ml of water.
For first-time gym-goers: drink 1 serving after each training session or physical exercise.
For serious gym goers: drink 1 serving after your workout or in-between meals. In order to reach your fitness goals, you can supplement your daily protein intake to reach 2,2g of protein per body kilo.
CONTENT | PER 30G |
Energy | 116 kcal |
Fat | 1.8 g |
of which saturated | 1.3 g |
Carbohydrates | 1.6 g |
of which sugars | 1.5 g |
Fiber | 0.8 g |
Protein | 23 g |
Salt | 0.1 g |
DY Nutrition is an international company based in the United Kingdom of Great Britain and Northern Ireland built by a team of Scientists and Nutrition Professionals, based on the unequalled experience of the legendary six times Mr. Olympia, Dorian Yates.
DY Nutrition is taking sports nutrition to the next level. DY Nutrition’s core mission is to provide high-quality products for anyone who wants to improve health & performance.
Our products are designed using the most advanced scientific research available and are manufactured in a state of the art GMP Approved facility.
Protein is essential for the human body as it serves as the building blocks for numerous vital processes and structures within the body. This includes muscle growth and repair, enzyme and hormone production, immune function, and structural support.
Protein powders are a convenient way to increase your protein intake and meet your daily protein needs. Protein powders are especially beneficial for people who have busy schedules and struggle to consume enough protein through food.
Protein powders can be used to quickly boost the protein content of foods such as Greek yoghurt, porridge oats and cream of rice. By mixing in a 30g scoop, you can easily add upwards of 20g of protein.
Sufficient protein intake is crucial for overall health, performance, and recovery. The recommended daily protein intake varies by age, gender, activity levels and your goals but generally ranges from 0.8g to 2.2g per kg of body weight.
There are various types of protein powders, each providing unique sources, nutritional’s and benefits.
These are the most commonly found protein powders:
Whey Concentrate: Contains 70-80% protein with some fats and carbohydrates. Whey Concentrate is a budget friendly protein powder and is best for general use.
Whey Isolate: Contains upwards of 90% protein, with low amounts of fats and carbohydrates. Whey Isolate is more expensive than Whey Concentrate.
Casein: A slower release protein source commonly used at night-time to prevent muscle breakdown. Casein protein is naturally derived from milk.
Plant Based Proteins: There are various sources of plant-based proteins including Pea Protein, Rice Protein, Soy Protein, Hemp Protein and Plant Protein blends (e.g. Pea Protein & Hemp Protein). Plant Based Proteins are perfect for vegans and for those looking for a dairy-free protein powder.
Collagen Protein: Derived from animal connective tissues including bovine and marine sources. Collagen Protein is a poor option if your goal is to build muscle, however is great if you’re looking to support your joints, skin, hair and nails.
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