- High-Quality Whey Protein
- Unreal Value for Money
- 8 Delicious Flavours
- Mixes Instantly
- Over 21g of High Quality Protein
- Only 109 Calories Per Serving
- 67 Servings Per Container
The Health Project Ultimate Whey Protein is high quality whey protein which is unbelievable value for money when compared to more expensive options on the market.
This product is ideal for those looking to increase their daily protein intake and improve their overall body composition.
Whey protein powder, derived from milk during the cheese-making process, is a popular and convenient dietary supplement. Here are several benefits associated with whey protein powder:
High-Quality Protein Source: Whey protein is a complete protein, meaning it contains all essential amino acids required by the body. This makes it an excellent source of high-quality protein for muscle building and repair.
Muscle Building and Repair: Whey protein is rich in branched-chain amino acids (BCAAs), particularly leucine. BCAAs are crucial for stimulating muscle protein synthesis, making whey protein a valuable supplement for individuals involved in resistance training or other forms of exercise.
Rapid Absorption: Whey protein is quickly and easily absorbed by the body, leading to a rapid increase in amino acid levels in the bloodstream. This fast absorption is beneficial for post-workout recovery, providing the necessary amino acids for muscle repair and growth.
Convenience: Whey protein powder is convenient and easy to incorporate into various meals and snacks. It can be mixed with water, milk, or other beverages, and it can also be added to smoothies, yogurt, or oatmeal.
Appetite Control and Weight Management: Protein, in general, helps promote feelings of fullness and satiety. Consuming whey protein may help control appetite and reduce overall food intake, making it a useful tool for those looking to manage their weight.
Low in Fat and Carbohydrates: Whey protein isolate, in particular, is low in fat and carbohydrates, making it a suitable option for individuals who want to increase their protein intake without significantly affecting their overall macronutrient profile.
Versatility: Whey protein powder is versatile and can be used in a variety of recipes. It can be incorporated into shakes, smoothies, protein bars, baking recipes, and more, providing a convenient way to boost protein content in different meals.
Recommended Use
Mix 1 Scoop (30g) with 200-250ml of cold water and consume 30 minutes post-workout.
Nutritional Information
| Typical Values |
Per 30g |
Per 100g |
| Energy (kj) |
456.0 |
1520 |
| Energy (kcal) |
109.0 |
363.3 |
| Protein (g) |
21.3 |
71.0 |
| Carbohydrates (g) |
3.3 |
11.0 |
| Of which Sugars (g) |
3.3 |
11.0 |
| Fat (g) |
1.2 |
4.0 |
| Of which saturates (g) |
1.00 |
3.33 |
| Of Which Mono-Unsaturates (g) |
0.2 |
0.67 |
| Of Which Poly Unsaturates (g) |
0.0 |
0.0 |
| Dietary Fibre (g) |
0.0 |
0.0 |
| Salt (g) |
0.10 |
0.42 |
Ingredients: Whey Protein Blend (Whey Protein Concentrate (Milk), Whey Protein Isolate (Milk, Soy Lecithin)), Glutamine Peptides (Gluten), Cocoa Powder (in Double Chocolate, Chocolate Mint and Chocolate Peanut Flavours only), Flavouring, Sodium Chloride (in Salted Caramel and Chocolate Peanut Butter Flavours only), Natural Colour ((E162) Beetroot Red in Strawberry Cream, Raspberry Ripple and Blueberry Cheesecake Flavours only, (E160) (iii)) Beta Carotene in Banana Split and Banoffee Pie Flavours only, (E150a) Caramel Colour in Salted Caramel and Cookies & Cream Flavours only, (E163) Grapeskin Extract in Blueberry Cheesecake Flavour only), Stabiliser (Xanthan Gum), Sweetener ((E955) Sucralose)
