Glutamine Powder
100% Pure
Supplement Needs Glutamine Powder 500g - Unflavoured
Supplement Needs

Supplement Needs Glutamine 500g

★★★★★
4.67 | 3 reviews |  100 Servings
£15.99 £21.99 £0.16/serving
Recovery-Ready Staple 5g pure L-Glutamine per 5g scoop - transparent dose, no fillers, mixes cleanly into any shake.
Easy To Add In Simple around training or rest days
100 Servings Per 500g 500g unflavoured glutamine powder gives 100 daily 5g servings - mixes cleanly into any shake or water.
Flavour Unflavoured
Standard delivery
Next day (£5.99)
17,600+ Reviews
14-Day Returns
Est. 2005
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£5.99
30 Day Returns

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Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your doctor before use. Do not exceed the recommended daily intake. Store out of reach of children.

Unflavoured

Glutamine Powder 500g for Recovery and Daily Training Support

100% Glutamine powder is a fully transparent, non proprietary product at an efficacious dose as part of the Supplement Needs range.

Each serving provides 5g glutamine, 100% purity, 100 servings (5.0g serving). This gives a clear nutritional profile for anyone managing their daily intake carefully.

Each pack contains 100 servings, with a 5.0g serving size. Use after training to support recovery. Daily consistency matters more than exact timing.

Glutamine powder has been specifically designed to aid in ensuring daily health is optimised.

The main reasons people choose Glutamine Powder are intra-workout support (useful around hard sessions), light to sip (easy during training), easy to keep around (simple to use often). These practical benefits set it apart from other options in the same category.

Recovery supplements support the repair process that happens after training. Consistent daily use provides a steady supply of the active ingredients, which is more effective than occasional use. Combine with adequate sleep and nutrition for the best recovery outcomes.

Glutamine Powder is manufactured by Supplement Needs. This product is manufactured in a facility that processes products containing nuts, milk, soy and fish. Full ingredient and allergen details are listed on this page and on the product packaging.

Key Benefits

Post-Workout Recovery

L-Glutamine is the most abundant amino acid in muscle tissue. Intense exercise depletes glutamine stores significantly. Supplementing supports replenishment and accelerates the recovery of muscle tissue between sessions.

Gut Health Support

Glutamine is the primary fuel source for enterocytes (gut lining cells). Maintaining adequate glutamine levels supports the integrity of the intestinal barrier and normal gut function during physically or nutritionally demanding periods.

Immune Function

Glutamine is critically important for immune cell function, particularly lymphocytes and macrophages. During intense training phases when glutamine is depleted, immune resilience can be compromised - supplementation helps maintain normal immune function.

Muscle Preservation

During calorie restriction or high training volume, glutamine supplementation helps preserve lean muscle tissue by reducing the breakdown of muscle protein for gluconeogenesis (glucose production from amino acids).

Frequently Asked Questions

Who is Supplement Needs Glutamine Powder best suited to?

Supplement Needs Glutamine Powder is best suited to people who want a lighter support option they can use consistently. It works best when you want something practical that fits a repeatable routine rather than a dramatic one-off.

When should I use Supplement Needs Glutamine Powder?

The best time to use Supplement Needs Glutamine Powder depends on the format and the rest of your routine, but most people get more from it when it sits in a consistent daily or around-training slot. Consistency usually matters more than chasing a perfect time.

What makes Supplement Needs Glutamine Powder a practical option?

Supplement Needs Glutamine Powder is practical because it is built to help you fit something easy around sessions without adding much friction to the rest of the day. That ease of use is often what makes a product stay in the routine long enough to be worthwhile.