Omega 3
500mg EPA
Supplement Needs Omega 3 90 Caps - 90 Caps
Supplement Needs

Supplement Needs Omega 3 90 Softgels

5.0 | 8 reviews |  90 Servings
£15.99 £0.18/serving
Daily Omega Support 1000mg fish oil per softgel, containing EPA and DHA.
Built For Daily Use Straightforward daily softgel routine
EPA and DHA Each softgel contains EPA and DHA, with the amounts on the label.
Select Size
Size 90 Caps
Standard delivery
Next day (£5.99)
17,000+ Reviews
14-Day Returns
Est. 2005
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£4.99
DPD Next Day Order by 4pm Mon-Fri
£5.99
14 Day Returns

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Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your doctor before use. Do not exceed the recommended daily intake. Store out of reach of children.

90 Caps

Omega 3 Fish Oil Softgels, 1000mg Fish Oil Each, 90 Softgels

Supplement Needs Omega 3 is a bottle of 90 fish oil softgels with 1000mg of fish oil per softgel. The softgels contain EPA and DHA. Each softgel is fish oil in a softgel capsule made of gelatin, glycerin and water. Take the softgels with meals, ideally fat-containing meals, as omega 3 fats are fat-soluble. Food supplement, not a substitute for a varied, balanced diet. Contains fish. Not suitable for vegetarians or vegans. Full ingredient and allergen details are listed on this page and on the product packaging.

Key Benefits

Cardiovascular Health

EPA at 500mg per softgel supports normal cardiovascular function including healthy triglyceride levels, normal blood pressure, and healthy platelet and vascular function.

Brain & Cognitive Function

DHA is the primary structural omega-3 in the brain and nerve tissue. 250mg per softgel maintains the supply of DHA needed for normal cognitive function, memory, and concentration.

Anti-Inflammatory Support

EPA is the primary omega-3 for the production of anti-inflammatory eicosanoids (prostaglandins and resolvins), supporting the body's natural inflammatory response management.

Eye Health

DHA is concentrated in the retina and is essential for maintaining normal visual function. Consistent supplementation supports the structural integrity of retinal cells throughout life.

Frequently Asked Questions

Who is Supplement Needs Omega 3 best suited to?

Supplement Needs Omega 3 is best suited to people who want a steady omega product they can use consistently. It works best when you want something practical that fits a repeatable routine rather than a dramatic one-off.

When should I use Supplement Needs Omega 3?

The best time to use Supplement Needs Omega 3 depends on the format and the rest of your routine, but most people get more from it when it sits in a consistent daily or around-training slot. Consistency usually matters more than chasing a perfect time.

What makes Supplement Needs Omega 3 a practical option?

Supplement Needs Omega 3 is practical because it is built to help you keep a long-term routine product in place without adding much friction to the rest of the day. That ease of use is often what makes a product stay in the routine long enough to be worthwhile.