DAILY ZMA SUPPORT
Zinc, magnesium and vitamin B6
Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult your doctor before use. Do not exceed the recommended daily intake. Store out of reach of children.
Key Benefits
Muscle Function
Magnesium contributes to normal muscle function.
Tiredness & Fatigue
Magnesium and vitamin B6 contribute to the reduction of tiredness and fatigue.
Testosterone Maintenance
Zinc contributes to the maintenance of normal testosterone levels in the blood.
Immune Function
Zinc and vitamin B6 contribute to the normal function of the immune system.
Frequently Asked Questions
What does XL Nutrition ZMX actually do?
ZMX is a daily mineral stack - 30mg zinc, 450mg magnesium and 12mg vitamin B6 in three capsules. Under EU Reg 432/2012, the composition supports several authorised health claims: magnesium contributes to normal muscle function and to the reduction of tiredness and fatigue; zinc contributes to the maintenance of normal testosterone levels and to the normal function of the immune system; vitamin B6 contributes to normal energy-yielding metabolism, normal psychological function and the regulation of hormonal activity. It is a food supplement, not a medicine, and it does not replace a varied, balanced diet.
Is ZMX a sleep aid?
No. ZMX is a mineral food supplement - not a sleep aid or a medicine. Under UK retained EU law there is no authorised health claim that magnesium, zinc or vitamin B6 promote sleep, and we don't make that claim. What the composition does support: magnesium and B6 contribute to normal psychological function and to the reduction of tiredness and fatigue, which is why many trainers prefer to take ZMX in the evening alongside a wind-down routine. For a product specifically formulated and marketed as a sleep aid, look at Efectiv Nutrition Sleep Formula.
Who is ZMX for, and when should I take it?
ZMX suits trainers running heavy weekly volume, anyone topping up minerals around a high-training week, and customers who want a single ZMA capsule stack instead of three separate bottles (zinc, magnesium, B6). Take 3 capsules in the evening, 30 to 60 minutes before bed, on an empty stomach. Avoid taking it with high-calcium foods, dairy or a multivitamin in the same window - calcium competes with zinc and magnesium for absorption. The 180-cap tub gives 60 daily servings - roughly two months of use at the working price of about 16.7p per serving.
Magnesium
450mg120% NRV
Zinc
30mg300% NRV
Vitamin B6
12mg857% NRV
Serving
3 caps60 per tub
Detailed Breakdown
| Nutrient | Per 1.5g | Per 100g |
|---|---|---|
| Magnesium (L-Aspartate) | 450mg | 120% |
| Zinc (L-Aspartate) | 30mg | 300% |
| Vitamin B6 | 12mg | 857% |
Ingredients & Allergens
Allergen Info
Frequently Asked Questions
What does XL Nutrition ZMX actually do?
ZMX is a daily mineral stack - 30mg zinc, 450mg magnesium and 12mg vitamin B6 in three capsules. Under EU Reg 432/2012, the composition supports several authorised health claims: magnesium contributes to normal muscle function and to the reduction of tiredness and fatigue; zinc contributes to the maintenance of normal testosterone levels and to the normal function of the immune system; vitamin B6 contributes to normal energy-yielding metabolism, normal psychological function and the regulation of hormonal activity. It is a food supplement, not a medicine, and it does not replace a varied, balanced diet.
Is ZMX a sleep aid?
No. ZMX is a mineral food supplement - not a sleep aid or a medicine. Under UK retained EU law there is no authorised health claim that magnesium, zinc or vitamin B6 promote sleep, and we don't make that claim. What the composition does support: magnesium and B6 contribute to normal psychological function and to the reduction of tiredness and fatigue, which is why many trainers prefer to take ZMX in the evening alongside a wind-down routine. For a product specifically formulated and marketed as a sleep aid, look at Efectiv Nutrition Sleep Formula.
Who is ZMX for, and when should I take it?
ZMX suits trainers running heavy weekly volume, anyone topping up minerals around a high-training week, and customers who want a single ZMA capsule stack instead of three separate bottles (zinc, magnesium, B6). Take 3 capsules in the evening, 30 to 60 minutes before bed, on an empty stomach. Avoid taking it with high-calcium foods, dairy or a multivitamin in the same window - calcium competes with zinc and magnesium for absorption. The 180-cap tub gives 60 daily servings - roughly two months of use at the working price of about 16.7p per serving.
