Applied Nutrition ABE Pre Workout Gel 20 x 60ml

£21.99 £39.99 Price Per Serving: £1.09
Size:
  • Low stock
Flavour:

Customer Reviews

Based on 19 reviews
89%
(17)
0%
(0)
5%
(1)
0%
(0)
5%
(1)
L
Liam H.
All good came quick

All good came quick

J
John T.

Gel squirt packs, nice. Still have to try it refrigerated and also like a frozen popsicle, if the packs don’t explode when freezing.

Y
Yusuf A.
Disgusting flavour.

Disgusting flavour.

A
Azhar89@Hotmail F.
Good product

Good product

J
Jonathan Peacock
Ok for convenience

They are good for convenience, but honestly feel the powder is higher potency

L
Lee Bagshaw
Top stuff

These gels are perfect for getting you up for a good session, I’ll definitely order again and again as they’re also so much more convenient than a powdered drink.

L
Lee B.
These gels are perfect for

These gels are perfect for getting you up for a good session, I'll definitely order again and again as they're also so much more convenient than a powdered drink.

S
Scarleth salome zambrano
Good preworkout

I take one before my workouts and gives me the energy needed to complete my session

S
Sv
I take one before my

I take one before my workouts and gives me the energy needed to complete my session

J
John Weaving
Nice pre-workout gels

Nice flavour pre-workout gels with a slightly menthol taste to help clear the airwaves.

Frequently Asked Questions

Why is protein important?

Protein is essential for the human body as it serves as the building blocks for numerous vital processes and structures within the body. This includes muscle growth and repair, enzyme and hormone production, immune function, and structural support.

What are the benefits of a protein powder?

Protein powders are a convenient way to increase your protein intake and meet your daily protein needs. Protein powders are especially beneficial for people who have busy schedules and struggle to consume enough protein through food.

Protein powders can be used to quickly boost the protein content of foods such as Greek yoghurt, porridge oats and cream of rice. By mixing in a 30g scoop, you can easily add upwards of 20g of protein.

How much protein should I consume?

Sufficient protein intake is crucial for overall health, performance, and recovery. The recommended daily protein intake varies by age, gender, activity levels and your goals but generally ranges from 0.8g to 2.2g per kg of body weight.

What are the different types of protein powders?

There are various types of protein powders, each providing unique sources, nutritional’s and benefits.

These are the most commonly found protein powders:

Whey Concentrate: Contains 70-80% protein with some fats and carbohydrates. Whey Concentrate is a budget friendly protein powder and is best for general use.

Whey Isolate: Contains upwards of 90% protein, with low amounts of fats and carbohydrates. Whey Isolate is more expensive than Whey Concentrate.

Casein: A slower release protein source commonly used at night-time to prevent muscle breakdown. Casein protein is naturally derived from milk.

Plant Based Proteins: There are various sources of plant-based proteins including Pea Protein, Rice Protein, Soy Protein, Hemp Protein and Plant Protein blends (e.g. Pea Protein & Hemp Protein). Plant Based Proteins are perfect for vegans and for those looking for a dairy-free protein powder.

Collagen Protein: Derived from animal connective tissues including bovine and marine sources. Collagen Protein is a poor option if your goal is to build muscle, however is great if you’re looking to support your joints, skin, hair and nails.