Optimum Nutrition Gold Standard BCAA 266g

£26.99 £29.99 Price Per Serving: £0.96
Size:
  • In stock
Flavour:

Customer Reviews

Based on 49 reviews
92%
(45)
4%
(2)
4%
(2)
0%
(0)
0%
(0)
T
Tani S.
Great product. Been taking this

Great product. Been taking this for a couple of years now intra workout. Highly recommended.

T
Tommy J.
Brilliant. Definitely felt the buzz

Brilliant. Definitely felt the buzz when getting to the gym!

P
Peter M.
Taste okay, but I do

Taste okay, but I do find with BCAA that it doesn’t mix well with water, lots of stirring necessary and even then it’s not mixed well

D
Dean W.
This is a staple for

This is a staple for me, always purchase. Have tried others but always come back to this

W
Will S.

Lovely taste for intra workout drink

D
David F.

Accurate Notifications sent regarding delivery date and carrier. Prompt delivery as usual.

D
David F.
Refreshing taste, however a bit

Refreshing taste, however a bit overpriced

J
JJAES

Great product will be buying again

A
Atiqur T.
Very good product big fan

Very good product big fan of ON, gives me the extra push during sets.

D
David

Bit on the sweet side but good quality

Frequently Asked Questions

Why is protein important?

Protein is essential for the human body as it serves as the building blocks for numerous vital processes and structures within the body. This includes muscle growth and repair, enzyme and hormone production, immune function, and structural support.

What are the benefits of a protein powder?

Protein powders are a convenient way to increase your protein intake and meet your daily protein needs. Protein powders are especially beneficial for people who have busy schedules and struggle to consume enough protein through food.

Protein powders can be used to quickly boost the protein content of foods such as Greek yoghurt, porridge oats and cream of rice. By mixing in a 30g scoop, you can easily add upwards of 20g of protein.

How much protein should I consume?

Sufficient protein intake is crucial for overall health, performance, and recovery. The recommended daily protein intake varies by age, gender, activity levels and your goals but generally ranges from 0.8g to 2.2g per kg of body weight.

What are the different types of protein powders?

There are various types of protein powders, each providing unique sources, nutritional’s and benefits.

These are the most commonly found protein powders:

Whey Concentrate: Contains 70-80% protein with some fats and carbohydrates. Whey Concentrate is a budget friendly protein powder and is best for general use.

Whey Isolate: Contains upwards of 90% protein, with low amounts of fats and carbohydrates. Whey Isolate is more expensive than Whey Concentrate.

Casein: A slower release protein source commonly used at night-time to prevent muscle breakdown. Casein protein is naturally derived from milk.

Plant Based Proteins: There are various sources of plant-based proteins including Pea Protein, Rice Protein, Soy Protein, Hemp Protein and Plant Protein blends (e.g. Pea Protein & Hemp Protein). Plant Based Proteins are perfect for vegans and for those looking for a dairy-free protein powder.

Collagen Protein: Derived from animal connective tissues including bovine and marine sources. Collagen Protein is a poor option if your goal is to build muscle, however is great if you’re looking to support your joints, skin, hair and nails.