Optimum Nutrition High Protein Bar 10 x 65g

£18.99 £24.99 Price Per Serving: £1.89
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Customer Reviews

Based on 9 reviews
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H
Hema P.
Love these bars - so

Love these bars - so handy to keep in my bag when on the go. Macro friendly to keep you on track.

J
Jordan

Great tasting product, will definitely buy again!

J
Joanna

The best supplier and protein bars highly recommend

J
Joanna D.

The best protein bars I ever had ! Speedy delivery all good

K
Keith B.
Just about the best protein

Just about the best protein bar I've ever tasted (and I've tasted a lot!). A little high in calories, but filling and lovely.

R
Rob A.

I am very impressed with the taste & quality of this item! Definitely worth the purchase price! A nice taste bar, thanks! :+1:

J
Jugdeep G.
Great taste, and in my

Great taste, and in my experience, one of the best protein bars I’ve ever tried. I have cut out all sugar from my diet and I use this protein bar as a treat as although it’s sugar-free it still contains sweeteners - still taste so good you can’t tell it doesn’t contain any added sugar!

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Jason Fowell
Tasty

One of the best tasting protein bars on the market. Plus the delivery was super quick.

J
Jason
One of the best tasting

One of the best tasting protein bars on the market. Plus the delivery was super quick.

Frequently Asked Questions

Why is protein important?

Protein is essential for the human body as it serves as the building blocks for numerous vital processes and structures within the body. This includes muscle growth and repair, enzyme and hormone production, immune function, and structural support.

What are the benefits of a protein powder?

Protein powders are a convenient way to increase your protein intake and meet your daily protein needs. Protein powders are especially beneficial for people who have busy schedules and struggle to consume enough protein through food.

Protein powders can be used to quickly boost the protein content of foods such as Greek yoghurt, porridge oats and cream of rice. By mixing in a 30g scoop, you can easily add upwards of 20g of protein.

How much protein should I consume?

Sufficient protein intake is crucial for overall health, performance, and recovery. The recommended daily protein intake varies by age, gender, activity levels and your goals but generally ranges from 0.8g to 2.2g per kg of body weight.

What are the different types of protein powders?

There are various types of protein powders, each providing unique sources, nutritional’s and benefits.

These are the most commonly found protein powders:

Whey Concentrate: Contains 70-80% protein with some fats and carbohydrates. Whey Concentrate is a budget friendly protein powder and is best for general use.

Whey Isolate: Contains upwards of 90% protein, with low amounts of fats and carbohydrates. Whey Isolate is more expensive than Whey Concentrate.

Casein: A slower release protein source commonly used at night-time to prevent muscle breakdown. Casein protein is naturally derived from milk.

Plant Based Proteins: There are various sources of plant-based proteins including Pea Protein, Rice Protein, Soy Protein, Hemp Protein and Plant Protein blends (e.g. Pea Protein & Hemp Protein). Plant Based Proteins are perfect for vegans and for those looking for a dairy-free protein powder.

Collagen Protein: Derived from animal connective tissues including bovine and marine sources. Collagen Protein is a poor option if your goal is to build muscle, however is great if you’re looking to support your joints, skin, hair and nails.