Strom KSM-66 Ashwagandha 120 Caps

£19.95 Price Per Serving: £0.16
Size:
  • In stock

Customer Reviews

Based on 17 reviews
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T
Tim

Great product great price highly recommend

R
Russel W.

Been taking these for a couple of months now. Much more focused and seen gains in strength and size.

J
John M.
Only started a month ago

Only started a month ago feeling results already :muscle:

R
Ross

Great to help sleep at night

S
Sam Brown
Sleep

Bought these as heard some good things and because they had a discounted deal on. Feel alot calmer and sleeping loads better. Usually wake several times a night but these must have me in a deeper sleep. I take 2 a day 1 in the morning and another around 7 pm. These don't make you sleepy or anything just help take the stress off. Noticed after a couple of days. Will definitely be buying again especially at this price.

S
Sam B.
Bought these as heard some

Bought these as heard some good things and because they had a discounted deal on. Feel alot calmer and sleeping loads better. Usually wake several times a night but these must have me in a deeper sleep. I take 2 a day 1 in the morning and another around 7 pm. These don't make you sleepy or anything just help take the stress off. Noticed after a couple of days. Will definitely be buying again especially at this price.

B
Brett Farthing
Working well

Couple weeks in now and seem to be noticing the benefits, calmer and more energy, BP is ina good place too, just ordered my next batch.

B
Brett F.
Couple weeks in now and

Couple weeks in now and seem to be noticing the benefits, calmer and more energy, BP is ina good place too, just ordered my next batch.

T
Tom

Good

F
Frederick Ikoli
Fantastic product

I've been using this product for over a year now. It has a calming effect and keeps me focused. Will highly recommend to anyone struggling to maintain focus.

Frequently Asked Questions

Why is protein important?

Protein is essential for the human body as it serves as the building blocks for numerous vital processes and structures within the body. This includes muscle growth and repair, enzyme and hormone production, immune function, and structural support.

What are the benefits of a protein powder?

Protein powders are a convenient way to increase your protein intake and meet your daily protein needs. Protein powders are especially beneficial for people who have busy schedules and struggle to consume enough protein through food.

Protein powders can be used to quickly boost the protein content of foods such as Greek yoghurt, porridge oats and cream of rice. By mixing in a 30g scoop, you can easily add upwards of 20g of protein.

How much protein should I consume?

Sufficient protein intake is crucial for overall health, performance, and recovery. The recommended daily protein intake varies by age, gender, activity levels and your goals but generally ranges from 0.8g to 2.2g per kg of body weight.

What are the different types of protein powders?

There are various types of protein powders, each providing unique sources, nutritional’s and benefits.

These are the most commonly found protein powders:

Whey Concentrate: Contains 70-80% protein with some fats and carbohydrates. Whey Concentrate is a budget friendly protein powder and is best for general use.

Whey Isolate: Contains upwards of 90% protein, with low amounts of fats and carbohydrates. Whey Isolate is more expensive than Whey Concentrate.

Casein: A slower release protein source commonly used at night-time to prevent muscle breakdown. Casein protein is naturally derived from milk.

Plant Based Proteins: There are various sources of plant-based proteins including Pea Protein, Rice Protein, Soy Protein, Hemp Protein and Plant Protein blends (e.g. Pea Protein & Hemp Protein). Plant Based Proteins are perfect for vegans and for those looking for a dairy-free protein powder.

Collagen Protein: Derived from animal connective tissues including bovine and marine sources. Collagen Protein is a poor option if your goal is to build muscle, however is great if you’re looking to support your joints, skin, hair and nails.