The Health Project Ultimate Diet+ Protein 2kg

£34.99 £49.99 Price Per Serving: £0.52
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  • In stock
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Customer Reviews

Based on 95 reviews
82%
(78)
16%
(15)
2%
(2)
0%
(0)
0%
(0)
S
Sally L.
Have been using for years

Have been using for years and have tried others but alway go back to this.

K
Kurtis H.
It's not the best tasting

It's not the best tasting but Is got all the ingredients required

F
Frank F.
The powder mixes well and

The powder mixes well and into a smooth drink with a decent richness. I bought the vanilla cheesecake flavour. The taste leaves me underwhelmed, I wasn’t able to taste much of the vanilla. There is a slight artificial aftertaste to the drink as well. And it’s a little bit to the sweet side - for me. Overall, it’s acceptable but I won’t buy it again.

R
Ross M.
Excellent value . I’ve used

Excellent value . I’ve used this exact Diet whey from optimum Health for over 10 years now. The vanilla cheesecake flavour is just beautiful. Great value for money also .

S
Sara R.

Very good quality and rapid delivery, I highly recommend your products :hugging:

A
Amanda D.
Great product at great price

Great product at great price

R
Richard H.

Bust bag. Contacted customer services and they were very happy to replace. Very easy process couple of emails and new bag was on its way

A
Amarbir S.
Like the taste and keeps

Like the taste and keeps me full for a long time as I use it as meal replacement

J
James W.

Great tast mixes really easy will be buying again

J
Jonathan P.
Tastes amazing!

Tastes amazing!

Frequently Asked Questions

Why is protein important?

Protein is essential for the human body as it serves as the building blocks for numerous vital processes and structures within the body. This includes muscle growth and repair, enzyme and hormone production, immune function, and structural support.

What are the benefits of a protein powder?

Protein powders are a convenient way to increase your protein intake and meet your daily protein needs. Protein powders are especially beneficial for people who have busy schedules and struggle to consume enough protein through food.

Protein powders can be used to quickly boost the protein content of foods such as Greek yoghurt, porridge oats and cream of rice. By mixing in a 30g scoop, you can easily add upwards of 20g of protein.

How much protein should I consume?

Sufficient protein intake is crucial for overall health, performance, and recovery. The recommended daily protein intake varies by age, gender, activity levels and your goals but generally ranges from 0.8g to 2.2g per kg of body weight.

What are the different types of protein powders?

There are various types of protein powders, each providing unique sources, nutritional’s and benefits.

These are the most commonly found protein powders:

Whey Concentrate: Contains 70-80% protein with some fats and carbohydrates. Whey Concentrate is a budget friendly protein powder and is best for general use.

Whey Isolate: Contains upwards of 90% protein, with low amounts of fats and carbohydrates. Whey Isolate is more expensive than Whey Concentrate.

Casein: A slower release protein source commonly used at night-time to prevent muscle breakdown. Casein protein is naturally derived from milk.

Plant Based Proteins: There are various sources of plant-based proteins including Pea Protein, Rice Protein, Soy Protein, Hemp Protein and Plant Protein blends (e.g. Pea Protein & Hemp Protein). Plant Based Proteins are perfect for vegans and for those looking for a dairy-free protein powder.

Collagen Protein: Derived from animal connective tissues including bovine and marine sources. Collagen Protein is a poor option if your goal is to build muscle, however is great if you’re looking to support your joints, skin, hair and nails.