XL Nutrition XTRA Bar Protein Bar Flapjack

£9.99 £35.99
Size:
  • In stock
Flavour:

Customer Reviews

Based on 159 reviews
77%
(122)
19%
(31)
4%
(6)
0%
(0)
0%
(0)
D
Douglas M.
Great tasting, great priced guilt

Great tasting, great priced guilt free protein snack.

C
Chris
Excellent :+1:

Excellent. Great taste, good macro's and good price.

S
Sandip S.

These bars are fantastic, have bought a few times now, taste great in all the flavours.

B
Blazej S.
I was scepitcal about them

I was scepitcal about them but I was even more suprise when I taste them. I have got funny feeling that every other taste better haha. Even my picky daughter likes them. Already bought another 4 packs with another killer promo buy one get one free

N
Neil M.

Great value. Ideal intra or post workout snack.

S
Stephen R.
First time ordering these, good

First time ordering these, good taste and easy on the stomach, will definitely be buying more in the near future.

Y
Yi L.
Got this as part of

Got this as part of a freebie when I bought my protein shake. One taste and I couldn't stop thinking about it. The yogurt and berry and the level of sweetness was spot on. I hope the price stays the same because this is something I will buy again and again!!

Y
Yi L.
Not sure why there were

Not sure why there were lots of negative reviews. But a protein flapjack with only these amount of calories, it tasted fantastic. I thought the chocolate will be sweet but it isn't and is just right. It's not as good as the berry one though!!

M
Michael R.

Every thing is perfect. What the Dr ordered :+1:

G
Gary

Great price and good taste

Frequently Asked Questions

Why is protein important?

Protein is essential for the human body as it serves as the building blocks for numerous vital processes and structures within the body. This includes muscle growth and repair, enzyme and hormone production, immune function, and structural support.

What are the benefits of a protein powder?

Protein powders are a convenient way to increase your protein intake and meet your daily protein needs. Protein powders are especially beneficial for people who have busy schedules and struggle to consume enough protein through food.

Protein powders can be used to quickly boost the protein content of foods such as Greek yoghurt, porridge oats and cream of rice. By mixing in a 30g scoop, you can easily add upwards of 20g of protein.

How much protein should I consume?

Sufficient protein intake is crucial for overall health, performance, and recovery. The recommended daily protein intake varies by age, gender, activity levels and your goals but generally ranges from 0.8g to 2.2g per kg of body weight.

What are the different types of protein powders?

There are various types of protein powders, each providing unique sources, nutritional’s and benefits.

These are the most commonly found protein powders:

Whey Concentrate: Contains 70-80% protein with some fats and carbohydrates. Whey Concentrate is a budget friendly protein powder and is best for general use.

Whey Isolate: Contains upwards of 90% protein, with low amounts of fats and carbohydrates. Whey Isolate is more expensive than Whey Concentrate.

Casein: A slower release protein source commonly used at night-time to prevent muscle breakdown. Casein protein is naturally derived from milk.

Plant Based Proteins: There are various sources of plant-based proteins including Pea Protein, Rice Protein, Soy Protein, Hemp Protein and Plant Protein blends (e.g. Pea Protein & Hemp Protein). Plant Based Proteins are perfect for vegans and for those looking for a dairy-free protein powder.

Collagen Protein: Derived from animal connective tissues including bovine and marine sources. Collagen Protein is a poor option if your goal is to build muscle, however is great if you’re looking to support your joints, skin, hair and nails.