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The Hidden Sugar Within Your Choice Of Alcoholic Drinks
Did you know that alcohol such as real ale and gin and tonics can...
Hitting Your Quads At All Angles On The Leg Extension Machine
After some squats, lunges and leg press you are no doubt going to be...
Stay Clean During Compulsory Drug Testing (CDT): Know Where To Look
As the largest multi- brand retailer in the UK, Discount Supplements sell a plethora...
Want To Gain Size But Don't Want To Feel Bloated??
So you're interested in gaining size without feeling bloated from taking mass gaining shakes?...
Compound Exercises First Or Last In Your Workouts
Do you perform your compound exercises first or last in your workouts? Do you...
Eating Like A Shaolin Monk : Some Of The Most Conditioned People On The Planet
The Shaolin Monks are widely considered to be one of the most disciplined people...
Creatine : Loading, Maintaining, Flushing...Do It, But Do It Right!
Check out our infographic on the muscle-building, power generating energy source, Creatine, for a...
The Ultimate Fitness: The Benefits Of Mixed Martial Arts Training
Mixed Martial Arts (MMA) fighters are in amazing shape because their training regimes encompass...
Know Your Calorie Requirements
The recommended daily calories for adult men are 2500kcal and for women the figure...
Product Review: Muscle Moose Juice
Energy drinks have become very popular over the years. Some of them leave us...
Gold Standard 3500 Calorie Meal Plan
When you’re regularly putting your body through the rigours of an intense training...
The Upper Body Finishers You Should Be Doing At The End Of Each Workout
Hypertrophy training is all about building a symmetrical, beach body that will get people...
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