Applied Nutrition Critical Oats 3kg

£34.99 £54.99 Price Per Serving: £0.69
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Customer Reviews

Based on 11 reviews
73%
(8)
9%
(1)
9%
(1)
9%
(1)
0%
(0)
R
Robert A.
The best porridge oats ever!

The best porridge oats ever!
An absolutely great start to the day:+1:

W
Wayne M.
Good quality, can be a

Good quality, can be a bit gritty if not cooked on the hob in my opinion

Y
Yi L.
Mix it with a bit

Mix it with a bit of coffee powder and it balances out the sweetness which is amazing.

T
Terry F.
Great taste

Great taste

S
Steven G.
Good company, great products and

Good company, great products and always fast delivery

S
Sophie

Far too sweet

B
Billy B.
Lovely thank you :+1::skin-tone-3:

Lovely thank you :+1::skin-tone-3:

S
Stuart Hathaway
Tasty

I bought this protien oats for convenience of upping my protien intake but was super suprised by the taste it’s awsome , grab the good stuff

S
Stuart H.

I bought this protien oats for convenience of upping my protien intake but was super suprised by the taste it's awsome , grab the good stuff

J
James Hendrie
Worth a buy!

Despite being lactose intolerant, i still fit this into my daily plan. The most protein in any 60g porridge serving i’ve come across. Its sweet, just add some fruit/jam and its 10/10. If you are someone who regularly buys the small tubs, buy this. Its cheaper long term and more macro friendly.

Frequently Asked Questions

Why is protein important?

Protein is essential for the human body as it serves as the building blocks for numerous vital processes and structures within the body. This includes muscle growth and repair, enzyme and hormone production, immune function, and structural support.

What are the benefits of a protein powder?

Protein powders are a convenient way to increase your protein intake and meet your daily protein needs. Protein powders are especially beneficial for people who have busy schedules and struggle to consume enough protein through food.

Protein powders can be used to quickly boost the protein content of foods such as Greek yoghurt, porridge oats and cream of rice. By mixing in a 30g scoop, you can easily add upwards of 20g of protein.

How much protein should I consume?

Sufficient protein intake is crucial for overall health, performance, and recovery. The recommended daily protein intake varies by age, gender, activity levels and your goals but generally ranges from 0.8g to 2.2g per kg of body weight.

What are the different types of protein powders?

There are various types of protein powders, each providing unique sources, nutritional’s and benefits.

These are the most commonly found protein powders:

Whey Concentrate: Contains 70-80% protein with some fats and carbohydrates. Whey Concentrate is a budget friendly protein powder and is best for general use.

Whey Isolate: Contains upwards of 90% protein, with low amounts of fats and carbohydrates. Whey Isolate is more expensive than Whey Concentrate.

Casein: A slower release protein source commonly used at night-time to prevent muscle breakdown. Casein protein is naturally derived from milk.

Plant Based Proteins: There are various sources of plant-based proteins including Pea Protein, Rice Protein, Soy Protein, Hemp Protein and Plant Protein blends (e.g. Pea Protein & Hemp Protein). Plant Based Proteins are perfect for vegans and for those looking for a dairy-free protein powder.

Collagen Protein: Derived from animal connective tissues including bovine and marine sources. Collagen Protein is a poor option if your goal is to build muscle, however is great if you’re looking to support your joints, skin, hair and nails.