Strom Flaxseed Oil contains 1000mg of Flaxseed Oil per serving, with 562mg of Alpha-Linolenic Acid, 179mg of Oleic Acid, 150mg of Linoleic Acid, 54mg of Palmitic Acid and 43mg of Stearic Acid per capsule.
Flaxseed oil, derived from the seeds of the flax plant (Linum usitatissimum), is rich in essential fatty acids, particularly alpha-linolenic acid (ALA), which is an omega-3 fatty acid. Here are some potential health benefits associated with the consumption of flaxseed oil:
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Heart Health: The omega-3 fatty acids in flaxseed oil, especially ALA, may contribute to heart health by helping to reduce inflammation, lower blood pressure, and improve cholesterol levels. These effects may collectively reduce the risk of cardiovascular diseases.
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Brain Function: Omega-3 fatty acids are crucial for brain health and function. ALA, found in flaxseed oil, is a precursor to other omega-3 fatty acids like EPA and DHA, which play important roles in brain development and cognitive function.
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Joint Health: The anti-inflammatory properties of omega-3 fatty acids in flaxseed oil may benefit individuals with inflammatory conditions such as arthritis. It may help reduce joint pain and stiffness.
Recommended Use
Take 1-2 capsules daily.
Nutritional Information
1000mg Flaxseed Oil
