The Health Project Joint Support 120 Caps

£6.99 £9.99 Price Per Serving: £0.11
Size:
  • Out of stock

Customer Reviews

Based on 11 reviews
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(11)
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s
stuart d.
Been taking for 3 years

Been taking for 3 years and definitely feel the benefit,great price,great product

D
David J.
Easy to swallow, no taste

Easy to swallow, no taste left in mouth. Only been taking them for a week, still need to get round my system. So far so good.

O
Olga I.
very good, works well

very good, works well

L
Laura H.
perfect as expected

perfect as expected

R
Ryan Schofield
Good stuff

Does exactly what it says.
That's always hard to find.
Great product

R
Ryan T.
Does exactly what it says.

Does exactly what it says. That's always hard to find. Great product

M
Miroslav Enev
OH joint

Good quality and price

M
Michael Craik
Great for tennis elbow

Since taking these I have noticed the pain and inflammation from my tennis elbow go down significantly.

M
Michael C.
Since taking these I have

Since taking these I have noticed the pain and inflammation from my tennis elbow go down significantly.

N
Nick Stocks
Good vaue

I've been having trouble with shoulder and knee pain. Coincidence or not, these issues have diminished since using this product. So I cannot knock it. I will be purchasing more

Frequently Asked Questions

Why is protein important?

Protein is essential for the human body as it serves as the building blocks for numerous vital processes and structures within the body. This includes muscle growth and repair, enzyme and hormone production, immune function, and structural support.

What are the benefits of a protein powder?

Protein powders are a convenient way to increase your protein intake and meet your daily protein needs. Protein powders are especially beneficial for people who have busy schedules and struggle to consume enough protein through food.

Protein powders can be used to quickly boost the protein content of foods such as Greek yoghurt, porridge oats and cream of rice. By mixing in a 30g scoop, you can easily add upwards of 20g of protein.

How much protein should I consume?

Sufficient protein intake is crucial for overall health, performance, and recovery. The recommended daily protein intake varies by age, gender, activity levels and your goals but generally ranges from 0.8g to 2.2g per kg of body weight.

What are the different types of protein powders?

There are various types of protein powders, each providing unique sources, nutritional’s and benefits.

These are the most commonly found protein powders:

Whey Concentrate: Contains 70-80% protein with some fats and carbohydrates. Whey Concentrate is a budget friendly protein powder and is best for general use.

Whey Isolate: Contains upwards of 90% protein, with low amounts of fats and carbohydrates. Whey Isolate is more expensive than Whey Concentrate.

Casein: A slower release protein source commonly used at night-time to prevent muscle breakdown. Casein protein is naturally derived from milk.

Plant Based Proteins: There are various sources of plant-based proteins including Pea Protein, Rice Protein, Soy Protein, Hemp Protein and Plant Protein blends (e.g. Pea Protein & Hemp Protein). Plant Based Proteins are perfect for vegans and for those looking for a dairy-free protein powder.

Collagen Protein: Derived from animal connective tissues including bovine and marine sources. Collagen Protein is a poor option if your goal is to build muscle, however is great if you’re looking to support your joints, skin, hair and nails.