Between looking after children and ploughing through your 9 to 5, finding the motivation to even start your workout can be difficult. Luckily, pre-workout supplements provide you with much-needed energy so that you can stay on top of your exercise routine and healthy lifestyle.
In this article, we’ll explain what pre-workout supplements are for and how to use them. We’ll also take you through our top picks for pre-workout powder, catered to a wide variety of gym-goers.
What is pre-workout?
Pre-workout supplements are designed to give you a high-intensity boost of energy, providing you with the power you need to make it through your workout. They also help to increase your focus, so you can concentrate on the exercises at hand.
Most pre-workout powders need to be taken 30 to 60 minutes before your workout session to allow your body time to digest the supplement. There is no need to worry about transportation, however, as these powders are compact and easy to take on the go with a shaker.
The best pre-workouts
With so many options available on the market, from stimulant-free pre-workout to extreme pre-workout, knowing which supplement is best for you can be confusing.
To make reaching your goals simple, we’ve compiled our top five favourite pre-workout powders.
Best pre-workout for women
An all-around great pre-workout for both men and women is Optimum Nutrition’s Gold Standard Pre-Workout. This pre-workout powder showcases a unique blend of high-quality L-Carnitine, creatine, and citrulline. Featuring 175mg of caffeine, you’ll get a serious shot of energy and focus to complete your favourite exercise routine.
This pre-workout supplement also contains vitamins such as vitamin B6 and vitamin B12. This added boost of B vitamins is beneficial for healthy hair, skin, and nails - meaning that you can feel great from the inside out!
Best pre-workout for vegans
Our best pre-workout for vegans is the Amazing Grass Superfood Energy Pre-Workout. This pre-workout has quickly become one of the best sellers here at Discount Supplements and we believe this is largely down to its natural ingredients and tasty lemon-lime flavour.
The Amazing Grass Pre-Workout combines alkalizing farm fresh greens with wholesome fruits and vegetables. The addition of yerba mate and matcha green tea provides natural caffeine, giving you a much-needed energy boost without any negative side effects. This product can be used in a shake, smoothie, or even porridge to put an added pep in your step.
Best pre-workout for running
is ideal for those that want to run like the wind. Containing a high caffeine content, this pre-workout powder will give you a skin-tingly rush of extreme energy so that you can’t help but move your body.
The Purge packs in 300mg caffeine, 2.5g Beta-Alanine, 1g Arginine, 500mg Citrulline Malate, and more into a deliciously tasting pre-workout. Available in a wide range of flavours including cherry and orange slush, you’ll be motivated to hit your personal best in no time.
Best pre-workout for bodybuilding
For those serious about their lifting, the Gorillalpha Yeti Juice Pre-Workout is the ultimate pump boosting product. Yeti Juice makes a lot of noise, receiving rave reviews and quickly becoming one of our best sellers.
This pre-workout is certainly not for beginners! Yeti Juice is full to the brim with tried and tested ingredients including Caffeine Anhydrous, Beta-Alanine and L-Citrulline, alongside the potent stimulant Juglans Regia. It also includes patented ingredients Peak O2 and AstraGin. This stim heavy blend is sure to give you impossible gains, intense pumps, and mind-blowing energy.
Strongest pre-workout
Not your everyday standard pre-workout, the Alpha Neon Darkside Onslaught Pre-Workout is fully loaded with a clinically dosed formula. This pre-work contains a unique combination of stimulants, nootropics, and pump ingredients to give you extreme energy, incredible pumps, and unbreakable focus. It even contains Paradoxine™ Grains of Paradise extract so make sure you can handle the heat!
There are up to 60 servings per container, giving you a consistent boost time and time again. For those with increased tolerance, you can take up to 2 scoops at a time to provide even more power to your workout.
Final thoughts
Whichever pre-workout supplement you choose, be sure to carefully assess the ingredients to ensure it matches your needs. Here at Discount Supplements, we always recommend talking to a doctor about taking pre-workout supplements – especially if you are pregnant or have any pre-existing medical conditions.
Browse our extensive collection of pre-workout powders, available across a broad selection of popular and well-known brands. Our hand-selected ranges will be sure to give you the focus and power you need to achieve success.